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Glow Together: A Mother Daughter Self-Care Retreat in Florida

August 29 - 30, 2026

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2 days

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20 person retreat

Highlights

  • Nervous-system regulating connection activities

  • DIY spa treatments and essential oil blending

  • Hula hoop yoga

  • Body literacy wisdom rooted in cyclical awareness via the medicine wheel of seasonal movements

  • Delicous meals and functional beverages focused on the ease of nourishment

  • Nature walks, movie night, and meaningful conversations

  • The art of ceremony, self-care, and honoring beauty

Details

The Glow Together Retreat offers mothers and daughters (ages 8-14) a unique opportunity to explore authentic beauty in a world dominated by unrealistic standards and social media influence. This thoughtfully designed retreat combines fun, hands-on activities with meaningful conversations about body confidence, feminine wisdom, and self-expression. Each mother-daughter duo will take home: - Pre-Retreat Virtual Meet and Greet: An opportunity to meet the mother-daughter attendees, get acquainted, and make new friends - Glow Together Gift Bag: A beautifully curated bag filled with retreat goodies and keepsakes - DIY Skincare Recipes: All the recipes and instructions from our spa workshop to recreate at home - Handmade Body Care Products: Rose water toner, sugar scrub, essential oil blend, and foot bath sachets—all made by you during the retreat - Retreat Manual: An intro guide with body literacy resources, cycle tracking tools, self-care practices, and reflections - And Surprise Gifts! Join us for a weekend retreat that balances playful connection with powerful learning, sending you home with not only natural products you've created together but also strengthened bonds and a shared language of self-care.

Accommodation

Retreat Access without Accommodation

5 Spots Left

Participants to organize their own lodging or commuting.

$497 USD total

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Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian · Nut Allergy Friendly · Vegan

Saturday Lunch, Dinner & Snacks - Functional Mocktails & Cacao Meditation - Pizza, Salad, DIY Veggie Sushi - Healthy Snacks Sunday Breakfast - Wholesome Breakfast Buffet

Schedule

Schedule Includes: Playful Connection Discover the joy of movement and stillness through hula hooping, partner yoga, and centered connection practices. Learn to move together in harmony, breathe in sync, and create moments of shared presence. Return home with a toolkit for co-regulation - simple, joyful practices you can integrate into morning, daytime, and evening routines. DIY Natural Skincare The skin is the largest organ of the body. Most skincare products are filled with endocrine disrupting ingredients. Together, explore the power of natural, plant-based ingredients and create luxurious skincare products you'll be proud to use. Leave with recipes and the confidence to blend natural ingredients into nourishing treatments almost good enough to eat. Cyclical Awareness Learn to honor the natural rhythms of the feminine body through the lens of the four seasons. Explore how energy, emotions, and needs shift throughout the menstrual cycle, which mirrors the moon phases. Leave with practical tools for cyclical self-care and a deeper understanding of the body's wisdom.

Testimonials

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Participating in Jocelyn's workshop was a quick and powerful experience. I joke that it was like doing a year of therapy in an hour but it was true. I have been to many workshops for education and spirituality in my 20 year self-discovery journey, but I still find that it's rare and highly valuable to find someone who knows how to create the feeling that one is "peeling back the layers to your true/inner self" as you go through the workshop journey so effectively and time.

Ekene B, United States

Hi Jocelyn, good morning great moment I just wanted to let you know about two things that happened after our session that feel relevant to share one as I went to my friend's birthday party last night which had a DJ and dancing and it was outside under the stars along the Hudson River And And there were hula hoops there that were not the adult size they were you know the like size glow-in-the-dark like sparkling light ones, but I just thought that was really a nice little hug from the universe of this abundance of hoops in my life and friends movement and fun.partner, sister, friend, and occupational therapist. I am endlessly grateful to Jocelyn and the retreat for igniting this radiant new chapter in my lifelong journey of growth and transformation.

Sarah E, United States

This deeply spiritual experience moved me to tears multiple times, gently guiding me to let go of burdens and open a sacred door to healing. Embracing this gift of self-discovery has been one of the most profound acts of self-care l've ever undertaken as a mother, partner, sister, friend, and occupational therapist. I am endlessly grateful to Jocelyn and the retreat for igniting this radiant new chapter in my lifelong journey of growth and transformation.

Amy L, United States

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Host

What's Included

Healthy meals, snacks, and cooking class

Hula hooping workshops plus connection activities

Saturday night dress-up dance party

Not Included

Transportation

Travel Insurance

Accommodation - we will support you in securing nearby accommodation

FAQs

Guest requirements

  • Girls ages 8-14 and their mothers looking for a safe, sacred space to celebrate the journey from girlhood to young womanhood

  • Women who value cyclical awareness, natural rhythms, and holistic self-care

  • Mother-daughter pairs seeking deeper relationship through fun focused on wellness and healthy living

  • Both able to physically participate in the event activities spanning movement, meditation, mindful conversation

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.

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