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Health and Wellness Retreats in Italy/
Health and Wellness Retreats in Siusi/
Rejuvenate Your Soul for Women



8 nights, 9 days
5 person retreat
Highlights
Fall foliage
Sensory awakening
Psychedelic breathing
Local artist
Dolomites
Included massage
All inclusive
Ayurveda
Guided hikes
Details
This is a retreat for the women who hold the world on their shoulders — the mothers, the leaders, the empaths, the therapists and healers. The ones who are always “on” and rarely poured into. It’s for the soulful, sensitive high achievers who have spent years tending to others and are now ready to tend to themselves. Women who are navigating transitions — motherhood, heartbreak, career switch, burnout, empty nest, spiritual awakening — and are craving realignment, not just rest. This isn’t just time off — it’s time in. The intention is to create a safe, nourishing container where you can remember the sound of your own voice, the wisdom of your body, and the brilliance of your heart. Here, you’re not responsible for anyone but yourself. Everything is thoughtfully taken care of — all you need to do is book your flight, pack your bag, and arrive as you are. Through a seamless fusion of world-class travel to the UNESCO World Heritage Dolomites, gentle hikes through stunning alpine landscapes lit up in peak fall foliage, rejuvenating wellness practices, cultural immersion, and sensory awakening, you’ll leave not just rested, but recalibrated with renewed clarity, deep confidence, and a rooted connection to the version of you that feels like you again.
Venue
Sensoria Dolomites
4.8 ★ 377 Reviews

Sensoria Dolomites. A place of spiritual power for the outer and inner world. A place where these two worlds merge. We’re making room for quiet moments. To hear more. We give you space for peace when you need it.
A/C in Rooms
Free Wifi
Fitness Center
Garden
Spa
Sauna
Hot Tub
Bicycles For Rent
Towels
Housekeeping
Accommodation
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Sensoria Dolomites. A place of spiritual power for the outer and inner world. A place where these two worlds merge. Nothing is superficial: not beauty, benefit, or experience. Everything is taken in and becomes “Luxury for the Soul”. Rooted and timeless, yet fresh and modern. The hotel’s harmonious architecture provides a tranquil backdrop for the philosophy and high standards of the host family. The materials: donated by Castelvecchio/Hauenstein forest and the mighty Sciliar/Schlern. The heart of the hotel is the collection of pavilion-shaped wooden buildings on the ground floor. Shapes and lines from nature. Accents of Japanese architecture, which is closer to our mountain traditions than initially meets the eye. Sustainable solutions wherever possible. Roofscapes. The boundary between landscape and building melts away. Light-flooded courtyards. For perspectives, insights, and panoramas. Local wood. Mountain spruce covers our retreat like a second skin. Together with you, we give this body a soul. Relaxed, warm, deeply rooted. The Essence single room: cosy 30m² for feel-good moments, including French balcony exposure north. natural aesthetic . local materials . balcony . king-size bed . wardrobe with safe . flatscreen TV . cosy corner . stocked minibar . kettle . coffee machine . bathroom . luxurious rainfall shower . separate toilet with bidet . hairdryer . Aesop® skincare products
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Vegan · Dairy-free · Gluten-free · Nut Allergy Friendly
At our retreat, meals are more than nourishment—they are an experience. We’ll be indulging in mindfully prepared, soul-nourishing cuisine that celebrates the art of eating with presence and pleasure. Rooted in the retreat’s theme of sensory immersion, each meal invites you to slow down and engage with your food fully—through smell, taste, touch, and texture, in a healing and intentional way. We offer a wide variety of options to accommodate all dietary preferences, including plant-based, gluten-free, dairy-free, and protein-rich dishes. Every ingredient is locally sourced, organic, and freshly prepared, reflecting both the richness of the region and a deep respect for the body. Expect beautifully plated meals that feel like a celebration—of life, of nourishment, and of your own vibrant energy. From nourishing breakfasts to decadent dinners, each bite will be mindfully indulgent, aligning your senses with your spirit.
Testimonials
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Host

Meghan Price
New Orleans, LA, USA
She is an Ayurvedic Health Counselor and Wellness Coach who educates, empowers, and guides people to heal themselves with diet, lifestyle, and their mind as medicine. She believes the imagination is ...
1 language
English
Teaching for 3 years
Joined Insight Timer in Jun 2023
What's Included
Accommodation
Meals
Drinks
Yoga
Hiking
Workshops
Classes
Massage
Spa
Pool
Airport Transfer
All inclusive
Not Included
Flight
Insurance
FAQs
Guest requirements
After booking a slot, you will be invited to a pre-retreat call
For women only
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.

