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Summer Silence: A Meditation Retreat

August 13 - 16, 2026

Bowen Island, Canada

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Hosted By

Carolyn Anne Budgell

25.6k followers

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3 nights, 4 days

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18 person retreat

Highlights

  • Practice meditation with a like-minded community in a Yurt in the forest

  • Enjoy silence, space and rest with a like-minded community

  • 38 acres of meadows, trees, a lush garden and walking labyrinth to explore during walking meditations

  • Receive one-on-one guidance during designated times with Carolyn

  • Includes guided meditation sessions, dharma talks, silence, guided gentle yoga, self-led walking meditations

Details

An opportunity to recharge before the busyness of fall and to grow more appreciation for life’s simple moments. Join Carolyn Anne Budgell for a 4-day, 3-night retreat into silence, space, and rest with a like-minded community. Amidst the towering old growth and 38 acres of meadows, trees, a lush garden and walking labyrinth on Bowen Island, BC, Xenia Retreat Centre offers a secluded space to step away from daily noise and reconnect with stillness. This retreat is designed for those seeking a pause, a greater appreciation for life’s simple moments and time to just be. Our home: A retreat like this requires a special space - one that is immersed into nature, with the simplest of dwellings and untouched natural surroundings. Welcome to the Xenia Centre. Just a 20 minute ferry from West Vancouver, BC on Bowen Island, Xenia is surrounded by parkland and nestled between two lakes, with abundant trails with giant ferns, and a short walk to the ocean. Xenia offers the work of Sanctuary (of the moment) inclusive of all traditions, spiritual studies and cultures. It is an eclectic, non-dogmatic environment, offering a doorway through which one can know one’s true nature as a direct experience. Containing numerous cottage dwellings and an astounding Gathering Space, it’s the perfect backdrop for easing into silence. Walk the labyrinth, sit with OPA our ancient Douglas fir or visit the horses in the meadow. OPA, the horses, Khodo and Summer, Tofino the donkey and Mars the miniature horse along with Gracie our labradoodle and Charlie the pig are very good at offering Sanctuary to all those who spend time with them. Read more about Xenia’s Guidelines and Values here. Cuisine by Marika Richoz: Three nourishing meals are provided daily. With Marika's care, you will find yourself fully satiated with vegetarian dishes that will become part of your meditation practice. Mindfully eating and appreciating every last bit. Accommodations: Xenia offers a variety of simple, yet comfortable accommodation options including self-contained cabins in a forested refuge, yurts with washrooms nearby, and dorm spots (for females only). More room details can be found here. If you’re not booking the female only dorm cottage, please book with your friend or roommate as we cannot guarantee coordinating roommates.

Location

Bowen Island, Canada

Bowen Island, British Columbia is a peaceful island community in Howe Sound, just a short ferry ride from Vancouver, known for its forested trails, rocky coves, and relaxed coastal vibe. Centered around the small village of Snug Cove, it offers cozy cafés, local shops, and a welcoming, artsy atmosphere. Visitors and residents alike come for hiking in Crippen Regional Park, kayaking and paddleboarding in sheltered bays, and enjoying sweeping views of the Coast Mountains. With its mix of nature, small-town charm, and easy access to the city, Bowen Island feels like a quick getaway that’s still wonderfully removed.

Venue

Xenia Retreat Centre

4.7 9 Reviews

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Xenia is a 38-acre Sanctuary in the heart of Bowen Island, one hour from downtown Vancouver and 90 minutes from our international airport. It is also surrounded by hundreds of acres of protected government forests and lakes. It is a place of safety and beauty. It is a place to heal, to rest, to play and to discover one’s true nature and inherent gifts.

Free Wifi

Free Wifi

Garden

Garden

Sauna

Sauna

Housekeeping

Housekeeping

Kitchen

Kitchen

Tour Assistance

Tour Assistance

Free Parking

Free Parking

Shower

Shower

Balcony

Balcony

Bathroom

Bathroom

Accommodation

Oma Private Cabin for 1 or 2 People

Private room for 2

$1,000 USD / person

Oma Private Cabin for 1 or 2 People

Private room for 1

$1,700 USD total

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Xenia Retreat is a 38-acre Sanctuary in the heart of Bowen Island, one hour from downtown Vancouver and 90 minutes from our international airport. It is also surrounded by hundreds of acres of protected government forests and lakes. It is a place of safety and beauty. It is a place to heal, to rest, to play and to discover one’s true nature and inherent gifts. Xenia offers a variety of simple, yet comfortable accommodation options including self-contained cabins in a forested refuge, yurts with washrooms nearby, and dorm spots (for females only). If you’re not booking the female only dorm cottage, please book with your friend or roommate as we cannot guarantee coordinating roommates.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly

Cuisine by the amazing Marika Richoz. Three nourishing meals are provided daily. With Marika's care, you will find yourself fully satiated with vegetarian dishes that will become part of the meditation practice. Mindfully eating and appreciating every last bit.

Schedule

The retreat begins with an afternoon gathering and a ‘getting to know you dinner’ before we transition into silence, allowing you to settle into the experience with intention and connection to others. Over the next couple days, guided meditation sessions, dharma talks, silence, guided gentle yoga, self led walking meditations and opportunities for reflection provide the structure to deepen your practice. Though silence is maintained, there will be designated times for questions and one-on-one guidance. More exact details of our sitting and walking meditation schedule will be provided on Day 1 of our retreat.

Testimonials

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I just wanted to say thank you. Thank you for such an amazing experience at your retreat. It was so well planned! So full of experiences and important time for myself to reflect, unwind and decompress from what has been one of the most challenging years of my life. Your retreat reminded me to not forget to put myself first so that I can remain strong not just emotionally but physically. You are very good at what you do! Not everyone in life finds their calling. You certainly have. Thank you for an unforgettable experience Carolyn. All the best to you and your beautiful family.

Lorelie, Canada

Thank you for helping me to have a wonderful retreat. Thank you for leading such a kind, welcoming and well rounded experience for meditation. I’ve had a meaningful and nourishing time for my soul. I am grateful that you care, for what you reminded me and that you made all of this possible.

Nancy, Canada

I hold much gratitude to you for the willingness to share your journey and hold space for others on the path. You are brave, and I admire that.

Erin, USA

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Host

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Carolyn Anne Budgell

Vancouver, BC, Canada

Sharing Mindfulness, Meditation + Breathwork since 2009, Carolyn's experience is vast: presenter at Wanderlust & Lululemon Festivals, published on My Yoga Online & Halfmoon Yoga, instructed over 20 Yo...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 9 years

Joined Insight Timer in Sep 2016

What's Included

A space to step away from daily noise and reconnect with stillness

Three nourishing vegetarian meals a day

Guided meditations led by Carolyn

Dharma talks with Carolyn

Longer periods of silence

Guided gentle and restorative yoga

Self-led walking meditations

Designated times for questions and one-on-one guidance

Not Included

Travel to and from Xenia Retreat, on Bowen Island, BC

FAQs

Guest requirements

  • Some previous meditation experience is encouraged

Cancellation policy

The remaining balance for the retreat is due 120 days prior to the start date. If this balance is paid earlier than these 120 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 120 days before the retreat begins.