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The Awakening in Paradise: A 7-Day Soulful Journey into Deep Healing & Transformation

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The Awakening in Paradise: A 7-Day Soulful Journey into Deep Healing & Transformation

August 24 - 31, 2026

Koh Phangan, Thailand

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Hosted By

Tony Myers

1.7k followers

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7 nights, 8 days

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36 person retreat

Highlights

  • 7-day energy healing and transformational retreat on the magical island of Koh Phangan, Thailand

  • The first 5 sign-ups will receive a 10% DISCOUNT on their total package and a FREE night's accommodation the night before the retreat.

  • Daily Chakra Yoga and Meditation for Energy Healing, Transformation and Abundance

  • Daily Yoga Nidra (Deep Guided Relaxation and Abundance Reprogramming)

  • Island explorations – visit sacred temples, waterfalls, and hidden beaches

  • Connect with a supportive community of like-minded seekers

  • Guest Teacher-2-day Buddhist meditation masterclass with renowned monk Bhante Maitree

  • Delicious, nourishing Thai cuisine with fresh tropical fruits

  • Accommodations at the beautiful Haad Yao Bayview Resort and Spa

  • Bonus Workshop: “The Chakra Code to Abundance” – an evening session teaching how each chakra corresponds to wealth, flow, self-worth, and receiving

  • A journey of deep healing and self-discovery that stays with you long after the retreat ends

Details

Escape to the Tropical Paradise of Koh Phangan for a Life-Changing 7-Day Yoga and Meditation Retreat Designed to Heal, Transform, Awaken Your True Self — and Activate the Abundant Life You Were Born to Live. Join us for a profound journey of healing and self-discovery, guided by two seasoned practitioners with a combined 60 years of experience in meditation, yoga, and spiritual practices. Tony Myers, a dedicated Meditation and Yoga Teacher with over 20 years of expertise in Chakra Yoga, Meditation, and holistic healing, and Bhante Maitree, a revered Buddhist monk with over 38 years of teaching experience in Thailand, Vietnam, and Sri Lanka. Two Paths, One Destination: Inner Transformation in all areas of your life. Throughout the retreat, you will explore two distinct yet beautifully complementary paths of inner transformation: Tony Myers will guide you through daily Chakra Yoga practices, classical pranayama, and the deep restorative art of Yoga Nidra meditation. His sessions are designed to gently align your energy centres, restore balance, and awaken your true potential. Tony’s accessible and transformative teaching style welcomes practitioners of all levels, ensuring you experience the full depth and power of each practice safely and confidently. Bhante Maitree will lead a rare 2-Day Buddhist Meditation Masterclass at his serene temple. Drawing from nearly four decades of teaching, Bhante will introduce you to authentic Buddhist meditation techniques that cultivate peace, joy, and self-awareness. This immersive experience allows you to learn the principles of mindfulness and inner clarity directly from a master who has dedicated his life to the path of awakening. The Power of Learning Both Methods: What makes this retreat truly unique is the opportunity to experience the profound healing of Chakra Yoga and Yoga Nidra, balanced with the timeless wisdom of Buddhist meditation. By integrating these two powerful systems, you will not only balance your energy centres but also cultivate deep inner peace and heightened awareness, transforming both body and mind. Beyond the practice, you will be embraced by the natural beauty and spiritual energy of Koh Phangan—walking barefoot on pristine beaches, exploring sacred temples, and immersing yourself in the warmth and depth of Thai culture. Take home skills that will last a lifetime—empowering you to continue your journey of healing, transformation, and inner peace long after you leave the island. We warmly welcome you to join us to experience true awakening and leave feeling lighter, clearer, and deeply connected to your true essence.

Location

Koh Phangan, Thailand

Koh Phangan, an island in Surat Thani, Thailand, is renowned for its vibrant and diverse atmosphere. While it's globally famous for its energetic Full Moon Party held on Haad Rin's Sunrise Beach, attracting throngs of revelers, the island also offers serene and picturesque escapes. Its northern coast boasts tranquil, white-sand beaches like Hat Khuat and Hat Thian, catering to those seeking relaxation. Beyond the parties, Koh Phangan holds a unique blend of lively nightlife and peaceful natural beauty, making it a multifaceted destination.

Venue

Haad Yao Bayview Resort & Spa

3.3 799 Reviews

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Haad Yao Bayview Resort & Spa is a 3-star resort which is located on the hill, so guests can see the panoramic view of Haad Yao Bay, northwest of Koh Phangan. It is only 15 minutes drive to Thongsala Pier and 30 minutes drive to Haad Rin where the full moon party takes place. The resort is designed to recall charming Southern Thai-style bungalows and each bungalow comes with choices of fan or air-conditioning, TV and a dressing table, and bathroom amenities.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Laundry

Laundry

Restaurant

Restaurant

Free Parking

Free Parking

Shower

Shower

Bar

Bar

Bathroom

Bathroom

Accommodation

Standard Double Room

Private room for 2

$2,223.50 USD / person

Standard Double Room

Private room for 1

$2,647 USD total

Double Room with Sea View

Private room for 2

$2,473.50 USD / person

Double Room with Sea View

Private room for 1

$2,947 USD total

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Nestled along the pristine shores of Haad Yao Beach, the Haad Yao Bayview Resort and Spa is a serene beachfront retreat offering breathtaking ocean views, lush tropical gardens, and luxurious amenities. Designed for relaxation and rejuvenation, the resort features:
 - Spacious sea-view rooms - A tranquil spa offering traditional Thai massages & holistic treatments
 - A beachfront infinity pool overlooking the turquoise waters
 - Delicious Thai & international cuisine with fresh, organic ingredients Whether you’re gazing at the sunset from your private balcony, swimming in the crystal-clear waters, or unwinding with a healing Thai massage, Haad Yao Bayview Resort & Spa is the perfect sanctuary for your transformational retreat experience.

Meals

Meals provided

Breakfast · Dinner

Diets catered

Vegetarian

At Haad Yao Bayview Resort and Spa, every meal is a celebration of flavour, nourishment, and vitality. Enjoy a carefully curated menu featuring fresh, locally sourced ingredients that support your wellness journey. Breakfast: Begin your day with a nourishing selection of tropical fruits, fresh juices, wholesome grains, and traditional Thai specialities, energising your body for the day ahead. Dinner: End the day with a heartwarming dining experience—from fragrant curries and stir-fried vegetables to fresh seafood and comforting rice dishes, each meal is crafted with care to satisfy both body and soul. Whether dining with an ocean view or enjoying the gentle breeze of the tropical gardens, every bite is a moment of pure nourishment and gratitude.

Schedule

Here's a look at the general schedule of the "7-Day Journey into Deep Energy Healing and the Abundant Life You Were Meant to Live" retreat: Daily Flow of Awakening and Abundance 7:00 – 7:30 AM – Sacred Stillness Guided Meditation and Classical Pranayama - Begin each day with clarity and vitality through breathwork and meditation to center your mind, expand your energy, and open your heart. 8:00 – 8:30 AM – Morning Activation: Chakra Yoga Practice Gentle yet powerful asana sequences to awaken energy centers, unlock inner flow, and align body, mind, and spirit. 9:00 AM – Nourishing Tropical Breakfast Enjoy a vibrant buffet of fresh fruits, Thai specialties, and nourishing options for all dietary needs. 10:30 – 11:30 AM – Energy Wisdom: Daily Teaching Session Discover the deeper meaning and power of your energetic system. Learn how to clear blocks, restore balance, and activate the flow of abundance in everyday life. 12:00 PM – Healing Rest: Chakra Yoga Nidra A deeply restorative guided yogic sleep to reset your nervous system and rewire limiting patterns from within. 12:30 PM – Mindful Midday Break Enjoy a nourishing lunch followed by time to journal, rest, reflect, or simply enjoy the beauty of the island. 2:30 PM – Island Explorations and Cultural Excursions (on select days) Immerse yourself in the magic of Koh Phangan with visits to sacred temples, waterfalls, and hidden beaches to reconnect with nature and spirit. 4:30 PM – Time for You Swim, nap, read, or reflect. This is your time to simply be — no expectations, just presence and peace. 6:00 PM – Sunset Dinner and Soulful Connection Gather as a community for a delicious dinner and meaningful conversations under the evening sky. 7:30 – 8:00 PM – Evening Integration Meditation (Optional) Gentle guided or silent meditations to reflect, integrate the day’s shifts, and drop into stillness before rest. 9:00 PM – Digital Detox and Deep Rest Unplug, unwind, and allow your energy to integrate through the power of sleep and silence. With Bonus Immersions Masterclass: Buddhist Meditation with Bhante Maitree - A transformative 2-day experience with renowned senior monk Bhante Maitree: * Traditional Vipassana and mindfulness teachings * Silent sitting and walking meditations * Deep insights into the roots of inner peace and awakening Bonus Workshop: “The Chakra Code to Abundance” An empowering evening session revealing how each energy center governs wealth, self-worth, flow, and receiving, with practices to align your life with your highest potential.

Testimonials

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Attending Tony‘s awakening retreat was truly life-changing. What stood out most was how personal, heart-centred and deeply transformational every part of the retreat felt. Through the integration of breath-work, meditation, yoga and energy alignment, I experienced my body releasing long-held tension, my mind becoming calm and still, and my spirit settling into a profound sense of peace. Tony’s authenticity and compassion shone through every aspect of his teachings. He doesn’t just share wisdom - he embodies it. The retreat created a safe, sacred space where I felt seen, supported and uplifted. Because of this I left feeling clear, confident, aligned, uplifted and deeply supported. Learning the connection between the chakras and the body gave me practical tools to continue my practice long after the retreat ended. One of the greatest gifts was learning from the Buddhist monks. Their ancient teachings were simple, clear, practical and profoundly moving. I came to understand the importance of cultivating a clear mind to open the heart, leading to greater peace. I also learned the value of releasing negative past experiences in order to step more fully into a positive and peaceful life. Since the retreat, I have begun my mornings with slow, mindful walking - bringing awareness to my thoughts and recognizing how they shape every part of my life. Yoga and meditation together have helped me connect more deeply with the unity of mind and body, revealing how this harmony can shift both perspectives and emotions into a more positive state of being. I whole-heartedly recommend Tony’s retreat to anyone feeling the call to attend. It is not just an experience, it is a journey of awakening that you will carry with you forever.

Cathy Wernsing, USA

The Awakening Retreat far exceeded my expectations. Tony is a gifted teacher, deeply passionate about yoga, meditation, and holistic health. He went above and beyond to ensure every guest had a truly memorable experience. What made this retreat especially unique was not only Tony’s teachings and personal qualities, but also his connections on the island. Highly respected within the healing and spiritual community, Tony was able to open doors to unforgettable adventures and experiences that would otherwise have been inaccessible — and perhaps even invisible. I will never forget the amazing time I had and would highly recommend Tony and The Awakening Retreat to anyone seeking health, healing, and adventure.

Roland Piggott, UK

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Host

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Tony Myers

Broadbeach QLD 4218, Australia

Tony Myers: Spiritual Teacher, Coach, & Master of Healing & Transformation Tony Myers is a globally renowned yoga and meditation teacher, spiritual coach, and retreat facilitator with over two decades...

Certified Yoga Instructor

Accreditation has been verified

1 language

English

Teaching for 4 years

Joined Insight Timer in May 2021

What's Included

Daily guided seated and walking meditation and classical Pranayama practise

Accommodation for the 7 Nights ( 8 Nights For The First 5 Sign Ups )

First 5 to register get a 10% discount off your total package, plus one free night of accommodation the night before the retreat.

Daily Chakra Yoga practice ( teachings on healing energy centers and applications)

Daily Yoga Nidra (Deep Relaxation and Abundance Coding Practice)

2-Day Buddhist Meditation Masterclass With Buddhist Monk. (deep dive into Vipassana and Mindfulness meditation)

Breakfast and Dinner

Excursions to temples, local beaches and waterfalls

Free time for relaxation and reflection

Group discussions and community connection

Bonus Workshop: “The Chakra Code to Abundance” – an evening session teaching how each chakra corresponds to wealth, flow, self-worth, and receiving

10% Discount For The First 10 People

Not Included

Flights and travel costs to the retreat location in Thailand

Transfers to retreat location from Tong Sala Pier Koh Phangan (unless specifically arranged)

Personal expenses (shopping, snacks, etc.)

Extra activities outside the retreat schedule

Travel insurance

Travel visa (as needed)

FAQs

Guest requirements

  • This retreat is open to all levels—from total beginners to experienced practitioners. No prior experience in yoga or meditation is required.

  • Participants should come with an open mind, a willingness to learn, and a commitment to self-discovery.

  • Comfortable clothing and a basic level of fitness are recommended for daily practices.

  • All participants must have travel insurance and ensure they obtain any relevant visa required for entry into Thailand.

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.