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Yoga Retreats in United States/
Yoga Retreats in South Lake Tahoe/
Yoga and Hiking Retreat Adventure in Lake Tahoe



Yoga and Hiking Retreat Adventure in Lake Tahoe
August 20 - 24, 2026
South Lake Tahoe, CA, United States
4 nights, 5 days
30 person retreat
Highlights
Daily yoga and meditation classes, available for all levels
Comfortable accommodations and healthy 3 meals per day
Alpine hikes with spectacular lake and mountain views
Free time to enjoy watersports, relax on the private beach, at the pool and hot tub, or get a massage for additional cost.
Details
Retreat to the breathtaking beauty of Lake Tahoe, California, for a transformative yoga and hiking retreat that blends adventure with relaxation. Immerse yourself in daily yoga and meditation classes set against stunning panoramic views of the crystal-clear Lake Tahoe and alpine mountains, inspiring inner peace and presence. Experience a sense of adventure with invigorating hikes through serene forest trails, reconnecting with nature at every step. Between activities, enjoy water sports on the pristine lake or simply unwind on the shoreline, soaking in the tranquility. Whether you're seeking rejuvenation, adventure or a peaceful getaway, our Body Flows retreat offers the perfect balance of movement and stillness in one of nature's most awe-inspiring settings, Lake Tahoe California! Your teacher and leader of this retreat is Sally Mitchell, the founder and owner of Body Flows. Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to discover a path of transformation and greater self-awareness. Sally's approach as a leader and teacher is holistic, balanced, mindful, and grounded. Her teaching style is strong, supportive, and safe, integrating movement, alignment, breath, and stillness for a mindful and balanced flow practice. She has been teaching yoga since 2010 and leading yoga retreats since 2014, and is grateful to have the opportunity to share the gift of yoga with others. She looks forward to meeting you and being a part of your spiritual journey.
Venue
Tahoe Lakeshore Lodge & Spa
4.4 ★ 771 Reviews

The resort is located on the South Shore of Lake Tahoe, conveniently positioned in the center of town with easy access to Heavenly Ski Resort and the casinos in Stateline, Nevada. Every room offers views of the spectacular Lake Tahoe. Guests can enjoy a private, beautiful stretch of sandy Lake Tahoe beach, equipped with BBQs, a firepit, beach volleyball, a pool, and a hot tub. In the summer, Tahoe Lakeshore Lodge & Spa invites guests to partake in their tradition of fantastic music and fabulous sunsets right on the private beach.
Free Wifi
Pool
Spa
Sauna
Hot Tub
Bicycles For Rent
Laundry
Towels
Housekeeping
Coffee / Tea
Accommodation
1 / 3
The rooms are furnished with classic pine log furnishings and décor for a warm rustic Tahoe experience. All rooms include gas fireplace, mini fridge, private balcony or patio overlooking Lake Tahoe, private bathroom with bathroom amenities and hair dryer. Single, double, triple or quadruple occupancy available.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly · Diabetic Friendly
3 healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten-free, dairy-free, and special dietary restrictions can be accommodated if requested ahead of time).
Testimonials
1 / 4
Host

Body Flows
Sonoma, CA 95476, USA
Body Flows leads Yoga and Wellness Retreats in beautiful locations all around the world - including Sonoma, Sedona, Lake Tahoe, Desert Hot Springs, Portugal, Scotland, Greece, Spain and more locations...
1 language
English
Teaching for 4 months
Joined Insight Timer in Sep 2025
What's Included
1-2 daily yoga classes for all levels with guided meditations (vinyasa flow and yin yoga)
4 nights accommodation overlooking the lake (single, double, triple, quadruple occupancy available)
3 delicious, healthy, nourishing meals per day, mostly plant-based with fish and poultry options (vegetarian, vegan, gluten free, dairy free and special dietary restrictions can be accommodated if requested ahead of time).
3 alpine hikes with spectacular lake and mountain views. There will be options for 2-4 miles on each hike, or longer/shorter if you prefer. We will carpool or share taxis to the hiking locations and may split into smaller groups at the trailhead depending on preference for distance and pace. The hikes will be at approximately 6,000-7,000ft altitude. They are not guided hikes.
Free time to relax on the beach, enjoy the heated outdoor pool and hot tub, have fun on the lake with water sports, lake cruise or swimming, explore additional hiking trails and surrounding nature
Not Included
Transport to and from the retreat. Coordination of shared car rental and car pooling with other participants can be arranged if you email us at least one month before the retreat.
Travel Insurance (we recommend including the "cancel for any reason" clause).
Additional excursions not included in retreat itinerary.
Massages and spa treatments can be booked at the onsite spa for additional cost.
FAQs
Cancellation policy
The remaining balance for the retreat is due 120 days prior to the start date. If this balance is paid earlier than these 120 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 120 days before the retreat begins.
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