Sandy Wu, R.Ac

Sandy is a licensed acupuncturist in Traditional Chinese Medicine, holistic nutritionist, and has been teaching yoga for 17 years. Rooted in ancient Eastern wisdom, her work blends time-honored healing traditions with a deep respect for the body’s innate intelligence. Through acupuncture, she supports the body's energy systems; through nutrition, she nurtures vitality and long-term wellness; and through yoga, she cultivates resilience, clarity, and connection. Sandy divides her time between Costa Rica and British Columbia, Canada, where she offers yoga classes and retreats, nutritional consultations, and acupuncture treatments. Her passion lies in supporting others on the path to holistic living.

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Reviews

Ashley Shaw

Oct 16, 2025

This is exactly what I needed today. Thank you from the bottom of my heart ❤️

Kathryn

Sep 7, 2025

Thank you for this lovely bright morning meditation Sandy! I felt the sun’s energy as a beautiful golden light coursing through my body. And I loved that darling rooster who was obviously enjoying the morning sun too! ☀️ 🙏💐

Gemini Wright

Mar 9, 2025

Absolutely beautiful meditation! Thank you!🙏🕉🧘‍♀️💫

Siena

Jan 1, 2025

You slowed down time, definitely felt longer than 8 minutes in the best way possible.. And it was perfect to what I needed today.

Gianluca Onorato

Nov 30, 2024

Sublime meditation and what a tremendous soothing voice! 🙏🏻

Damian

Oct 18, 2024

Thank you! I really enjoyed this. It came at the right time.

Amanda Ewell

Jul 27, 2023

Lovely way to restart my day, thank you! Thank you! Thank you!

Kat Robin

Nov 15, 2022

Lovely, thanks so much! Relaxing, gentle and nurturing 🙏🌺🪷💕

Tia

Jan 30, 2022

Thank you for a beautiful & simple short yoga nidra practice 💜🙏

Jori Sapper

May 12, 2021

Lovely, nourishing practice helping me to connect to my inner wisdom and guide.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in August 2020


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