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Sandy is a licensed acupuncturist in Traditional Chinese Medicine, holistic nutritionist, and has been teaching yoga for 17 years. Rooted in ancient Eastern wisdom, her work blends time-honored healing traditions with a deep respect for the body’s innate intelligence. Through acupuncture, she supports the body's energy systems; through nutrition, she nurtures vitality and long-term wellness; and through yoga, she cultivates resilience, clarity, and connection. Sandy divides her time between Costa Rica and British Columbia, Canada, where she offers yoga classes and retreats, nutritional consultations, and acupuncture treatments. Her passion lies in supporting others on the path to holistic living.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2020
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