The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFordham Murdy is an ordained Dharmacharya recognized by Heartwood Refuge (an Inter-faith Inter-lineage Buddhist Hermitage). In 2012 while in India he took Buddhist Refuge with Roshi Bernie Glassman, founder of the Zen Peacemakers, and observed the Five Mindfulness Trainings in the Thích Nhất Hạnh tradition with Shantum Seth. He has also taken the Bodhisattva vows with His Holiness the Dalai Lama.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app