02:38

Shift Into Peace

by InnerSpace

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
499

A short, simple but very powerful meditation to facilitate a shift in awareness – from physical consciouness to SOUL consciousness. Use this practice daily for maximum benefit. Try it with eyes open. "I am a soul. I am peace."

MeditationSelf ReassuranceEnergyFocusAwarenessConsciousnessPeaceSoulHead FocusAffirmationsAffirmation MeditationsLight VisualizationsVisualizations

Transcript

Om Shanti Now we're going to do a short meditation on the power of peace.

Peace is my original nature.

And when I think of peace and look inside myself and feel calm,

I encourage myself to stay cool,

Steady and tranquil.

I am a point of energy,

A point of focus where I create my peaceful thoughts in the centre of my forehead.

So to look inside,

Encourage and reassure myself to be peaceful,

Steady,

Still.

I am peace.

I am living life energy.

I am a light inside.

So to relax,

Reassure myself to be cool,

Calm and steady.

To slow down my thinking,

I am peace.

I am peace.

I am a soul.

I am peace.

I am a soul.

I am a soul.

Om Shanti

Meet your Teacher

InnerSpace Glasgow, United Kingdom

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