Robert Plotkin

MA, USA

2.1k Followers

Robert Plotkin is the host of the Technology for Mindfulness Podcast and blog - providing resources, tips and talks on how technology can both promote and impede mindfulness.

Reviews

Mosaic

Jun 19, 2026

Those are useful mantras!

Robert Jutras

Jun 3, 2026

Really helped me get back into a calm state of mind, even through a work shift! Thank you!

Holly L.

Feb 9, 2026

Refreshing

sarah

Feb 6, 2026

Perfect - I appreciate this

Safron

Jan 8, 2026

Really great suggestions for staying mindful through the work day and reducing stress through consciousness. Thank you!

Laurel

Dec 29, 2025

I found this exploration very helpful in identifying my goals.

Lauri (aka Elle)

Dec 23, 2025

This was excellent and exactly what I needed right now ! I will be returning often , thank you!

Chantal Puyleart

Aug 13, 2025

That was perfect. Thanks 😊

Andrei

Aug 9, 2025

An amazing meditation to help one take a moment and start the job, even if it is just a small starting step 🥰

Lotus Shanti

Aug 6, 2025

Love the new technique to approach meditation! Namaste 🙏

About

Speaks English

Joined Insight Timer in August 2018

www.technologyformindfulness.com

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