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Meditation Timer OnlineSarah is a somatic coach and textile innovation specialist devoted to helping people reconnect with the wisdom of their bodies. Her work supports sensitive individuals in slowing down, regulating their nervous system, and developing deeper body awareness through breath, guided sensing, and gentle somatic practices. What makes Sarah’s approach unique is her integration of somatics with the sensory world of textiles. With a background in textile innovation and research on the skin microbiome, she explores how the materials that touch our skin influence our sense of comfort, safety, and wellbeing. Sarah sees the body as an ecosystem, deeply connected to its environment. Her meditations invite listeners to soften, tune into sensation, and rediscover the quiet intelligence within the body. Through her work, she creates spaces where people can reconnect with themselves, cultivate resilience, and experience a deeper sense of inner calm and aliveness.
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Life Coaching
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Self Esteem
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Stress
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics
Identifies as Female, White
Speaks English, Deutsch and Nederlands
Joined Insight Timer in January 2026
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