Sarah Dion Brooks-Shriver

Grants Pass, OR, USA

1.3k Followers

Sarah Dion Brooks (Shriver) is a singer-songwriter-pianist, an NLP Master practitioner, Growth Development Coach & RYT200 Yoga teacher. She is the CEO & Founder of The Inner Garden Center for the Mind, Body & Soul. Her coaching program, along with her meditations and music was created to help heal, inspire and empower herself and others to connect with the light within. She is also a head coach for Track & Field and Cross Country at a local school.

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Reviews

Linda L.

Jul 4, 2026

Timely practice of letting go what I cannot control. Not taking on problems of others and holding onto that as it’s not healthy for me. Thank you for the gentle reminder. 🙏💜

Beverly

Jun 19, 2026

Gratitude is a blessing! A plethora of things to be grateful for. I am grateful that this meditation was my Top Pick by Insight Timer today! Wonderful! Thank you so much. 🙏🏽🩵✨🦋

Matt

Jun 11, 2026

I’m really struggling with the way to let things go - this was the perfect answer to support me through it. Thank you 🙏

Bev Furnell

Jun 5, 2026

What a wonderful meditation! Thank you, and Namaste 🙏

Mar Cas

May 28, 2026

I am grateful to start my mirning with meditation to remind me of what matters. Thank you 🙏

Mar Cas

May 27, 2026

Thank You, so peaceful and calming for my grieving mind.

Jill Williams

May 27, 2026

Thank you for your guidance and support in this meditation 🧘🏻‍♀️ 💝

Mar Cas

May 25, 2026

Thank You for this beautiful meditation. I will come back to this often 🙏

Roberto

May 18, 2026

What a beautiful guidance! I’m very grateful for your wisdom and for having found this moment in the morning. Thank you. Namaste 🙏🏽

Suze

Apr 24, 2026

I’m a lifelong future-tripper learning to let go of what isn’t in my control. This was exactly what I needed to hear

About

Speaks English

Joined Insight Timer in May 2020

www.theinnergardencenter.com

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