Sarah Moore

Sarah Moore, M.D. is a psychiatrist, therapist and meditation teacher specializing in grief, growth and transformation. She works with individuals and groups in her community. She teaches a weekly community meditation in addition to retreats. In teaching meditation Sarah draws upon many different spiritual traditions in addition to her background in psychology.  As many do, Sarah stumbled upon meditation out of her own suffering, more than 20 years ago. Severe anxiety and insomnia were her constant companions during the first year of medical school and she was desperate for a way to cope with the stress. Thankfully a meditation course was offered and Sarah benefitted tremendously. Soon after the course, she was in a terrible bus and train collision with several medical school classmates and lost her dear friend Michele Tracy. Without meditation, she has no idea how she would’ve coped with this tragedy. Michele had a limitless heart and was a true bodhisattva. Inspired by Michele’s example, Sarah aspires to love and serve and with that intention, she offers you these guided meditations.

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