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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSavage Yoga Inc
As a fat, non-binary and queer person, Steph has experienced their fair share of discrimination in yoga spaces and strives to make their classes and yoga space welcoming and inclusive. Steph is a registered Yoga Therapist through the IAYT and an E-RYT 200, RCYT, RPYT, YACEP, and holds certifications in Yin, Ayurveda, Restorative, and Laughter Yoga. Steph considers themself a student for life and is constantly learning and evolving their practice to meet their student’s needs.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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