Stephanie Dalfonzo

Stephanie Dalfonzo is an Integrative Hypnotist, healer, and author of "Goodbye Anxiety, Hello Freedom." Her approach is a little different: blending the “WOO” with the science. That means you’ll get practical, evidence-based tools from neuroscience right alongside soulful, intuitive practices that nurture your spirit. Stephanie says "I believe real healing happens when we honor both the measurable and the magical—when we let research and intuition work hand in hand. Whether you’re drawn to the science, the spirituality, or both, you’ll find a welcoming space here. Wherever you are on your journey, you’re invited to show up fully and discover your own resilience, one gentle practice at a time."

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