00:30

Morning Affirmations For Joy

by Sean J Stevens

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58

Awaken your inner joy with affirmations that spark lightness, laughter, and delight. Joy lives within you—this session helps you access it. Beginning the day with positive affirmations is a wonderful way to start the day off in a positive space & can have a profoundly beneficial impact on the whole day.

JoyAffirmationsMorningMindfulnessHappinessJoy CultivationPositive AffirmationMorning MeditationMindful SmilingBeauty In Simple MomentsLaughter And Lightness

Transcript

Good morning,

My friends.

Today,

We invite joy into our hearts,

Not as something we wait for,

But as something we choose,

Right here and now.

Take a comfortable seat or stay nestled wherever you are.

Allow your breath to slow.

Let your face soften into a gentle smile,

Even if just a small one.

Joy doesn't need permission.

It simply needs space.

Let's make space for it together.

Now,

Repeat these affirmations with me,

Silently or aloud.

I welcome joy into this day.

I welcome joy.

Joy lives within me,

And I choose to let it shine.

I let it shine.

Happiness is not a destination.

It's a practice,

And I practice it now.

I practice happiness now.

I notice beauty in simple moments.

I notice beauty.

I am allowed to feel good.

I am allowed to feel good.

Joy rises in me like the sun.

Warm and full of light.

Joy rises in me,

Even in small things.

I find delight.

I find delight.

Today,

I lead with lightness,

Laughter,

And joy.

I lead with joy.

Thank you for beginning your day with me,

My friends.

May your path be lined with laughter,

Your heart light,

And your spirit lifted all day long.

Meet your Teacher

Sean J StevensLac Ste. Anne County, AB, Canada

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© 2026 Sean J Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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