Mindful Smiling

4.8guided•7 min

Begin Your Day With A Smile

Melanie Lopes

4.7guided•9 min

Self-Compassion Break

Patty Hlava, Ph.D.

4.4guided•10 min

Waking Buddha Breath

Jeff Cannon

4.7guided•10 min

10 Day Meditation Challenge For Beginners - Day 1 - Breath

Fleur Chambers

4.8guided•20 min

Gratitude Meditation

Ellie Grace

4.6guided•20 min

Relaxing Into A Deep Sleep

Jane Gabites

4.8guided•18 min

Compassionate Body Scan

Laurie Cameron

4.7guided•5 min•

5 Minute Daily Pause Where Ever You Are

Andy Lee

4.7guided•19 min

Being With What Is

ciska matthes

4.9guided•16 min

Guided Meditation: Live Session, 4 September 2022

Hugh Byrne

4.5talks•4 min

Smiling - Becoming Buddha

Vikram Kolmannskog

4.8guided•17 min

22 | Mindful Of Emotions 1 (With Mini-Class)

Rachel Grace

4.4guided•9 min

Finding Inner Happiness

Rick Breden

4.6guided•1 min

A Minute To Meditate: Intention Setting

Jordana Reim

4.8guided•19 min•

The Art Of Mindful Smiling

Wolf Wittenberg

4.7guided•9 min

My Vision Board

Alexandra Nash

4.9guided•2 min•

Gratitude Heart Flow

MaryBeth Hyland

guided•2 min•

180 Seconds Of Gratitude

Jason Wilde

4.9guided•4 min•

Morning Affirmations For Joy

Sean J Stevens

5guided•20 min

Loving Kindness – A Gentle Beginning

Alison Réaume

4.4guided•10 min

For Parenting Overwhelm

Jennifer Whiteside

4.7guided•19 min

Body Scan For Stress And Anxiety Relief

Ayla Lei

5guided•10 min

10-Minute Meditation For Self-Love

Steff Schildknecht

4.6guided•9 min

The Wisdom Of The World's Laziest Cat

Mette B. Lorenzen

5guided•3 min•

3-Minute Heart-Centering Practice

Jennifer Leslie

5guided•38 min

Mindful Breathing

Kevin Schoeninger

4.5guided•9 min

Mindful Presence Meditation

Shane

4.9guided•18 min

A Safe Kind Space For Feelings: Grounding Meditation

Alison Potts

4.6guided•16 min

Daily Morning Meditation: Presence + Gratitude + Intention

Ben Douch

4.5guided•8 min

Easy Mindful Breathing Techniques To Relax The Mind And Body

Sanghamitra Dhar

4.5guided•9 min

Full Body Relaxation Meditation

Clara Schroeder

4.8guided•11 min

"I Am" Meditation For Grounding And Self-Connection

Karin Abeling