Shannon Algeo
Pre-Licensed

Psychotherapist, MA, AMFT, APCC

4.8k Followers

Shannon Algeo is an American and Irish teacher based in California, as well as a psychotherapist, researcher, poet, Yoga Nidra teacher, and host of the SoulFeed podcast. He is the author of Trust Your Truth, is on faculty at the Esalen Institute and the Kripalu Center, and leads digital liberation programs and offline retreats around the world that support people to reclaim their humanity, creativity, and attention in the digital age. He was named one of the "35 Under 35 in Wellness to Watch" by Wanderlust, and has spoken at the United Nations and the Museum of Contemporary Art, among other prestigious organizations. Shannon is celebrated for his gift of supporting people to ground their nervous systems and live an inspired life connected to their innermost truth.

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Specialities

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LGBTQ+ individuals

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Self Esteem

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Relationship Issues

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Open Relationships / Non-Monogamy

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Men's Issues

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Marriage Counseling

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Internet Addiction


Reviews

Janet

Sep 10, 2026

I like the idea of not forcing myself to feel better right away when I struggle. I am learning how, yet it's scary. I have anxiety and feel that when I'm anxious that the worst case will happen. This was really helpful.

Beth

Sep 10, 2026

Beautiful message, as well as pacing. I feel so much lighter after this practice!

Miree

Sep 10, 2026

💙🙏💙🙏💙

Angela

Sep 10, 2026

Thank you, Shannon for this wonderful meditation! 🌟

Jeanne Robinson

Sep 10, 2026

Thank you for your beautiful energy 🙏

Cindy

Sep 10, 2026

Great insights into the anxious urgency we feel in between.....the unknown spaces....the places of friction. Thank you for this awareness and meditation:)

Bethany Chu

Sep 10, 2026

Exactly what I needed today! Thank you so much !!

Cindy M

Sep 10, 2026

Thank you for this practice, beautiful human!

Gina L

Sep 10, 2026

I really need this. It's 2:58 a.m. and I've been awake since 1:20. My mind gets busy and I can't fall back to sleep. All through this frustration I think of 100 things I "need" to do, or look up on my phone. This is automatic. I will come back to this practice daily, to begin a desperately needed digital detox. Thank you, Shannon.

Alys

Sep 10, 2026

So great to relive stress :)

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+) · Teens

Treatment Approaches

Psychodynamic Therapy · EFT · IFS · Somatics

License Information

AMFT139516


About

Identifies as Male

Speaks English

Joined Insight Timer in May 2023


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