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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShannon Keating
250 Followers
Shannon Keating is a Holistic Life Coach for Women as well as Teen and Pre-Teen Girls in Middle and High School. Shannon guides women and girls around the world to love, trust, and fully believe in themselves. Through one-to-one mentorship, coaching programs, live workshops, retreats, and her podcast: Unmasked & Open Hearted, Shannon supports women and girls in the areas of: self confidence, body image, friendships/relationships, spirituality, mental health, and emotional wellbeing. She also offers Human Design Readings and Intuitive Readings, in addition to a variety of 1:1 and group programs for both women and girls.
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