46:31

The 4th Factor Of Awakening - Joy & Rapture

by Shell Fischer

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As our practice deepens, we are bound to experience what in the Pali language is called "piti"- otherwise known as joy, happiness, delight, and even rapture. It’s an essential aspect of our journey, and we absolutely want to cultivate and nurture this sense of pleasure, and joy. Yet, it’s also vital that we learn how to skillfully work with it as it arises, so as to not become attached to it, which can take us in the wrong direction.

AwakeningJoyMindfulnessEnergyEthicsGenerosityImpermanenceThree PoisonsBlissAttentionDharmaBuddhismHeartLetting GoCharacteristicsWholesome StatesSeven Factors Of AwakeningPitiJoy CultivationBliss Of BlamelessnessRapt AttentionBuddhist TeachingsHeart CenteredThree Characteristics Of LifeAha MomentsInvestigationNo Self

Transcript

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These talks are always offered freely so that no one is ever denied access to these teachings.

And your support really makes a difference.

Dona is an ancient Pali word meaning spontaneous generosity of heart.

If you feel inspired to offer Dona you can do so by visiting my website at www.

Mindfulvalley.

Com Thank you so much.

Bell bell bell bell bell bell bell bell bell

Meet your Teacher

Shell FischerWinchester, VA, USA

5.0 (102)

Recent Reviews

Eric

January 10, 2022

Excellent talk! There are so few meditations on joy, for some reason. Thank you so much! Second time: I am struck by how wide and varied the dimensions of piti are, relative to my initial understanding of “joy” — fulfillment, alignment, truth, etc. 🙏🏻🙏🏻🙏🏻

Tiffany

November 16, 2020

Great talk. Thank you. 🙏

Gina

February 9, 2020

This was great! So grateful for this gift of wisdom. I am better for listening to you this morning.🙏🏼❤️

Myra

February 6, 2020

Utterly Beautiful 🙏

Viv

February 4, 2020

Just what I needed! I will spread more dhana joy and focus more on letting go and making sure I feel connected (or noticing when I’m feeling disconnected)! Namaste 🙏

Robyn

February 3, 2020

Thank you Shell🙏🏻😌this was just what I needed to here. I hope more people listen to this inspiring talk. Thank you for spreading Joy in this world🦋🌻Namaste

Rachel

February 3, 2020

Excellent. Thank you.

Andrea

February 2, 2020

Absolutely beautiful. So well articulated. A joy to listen and learn. Many thanks and blessings.

Letisha

February 2, 2020

Excellent, Thank U for such a thoughtful & inspiring teaching. Much Appreciation 🙏❤

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© 2026 Shell Fischer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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