Dr. Shelly P. Harrell

Los Angeles County, CA, USA

1.1k Followers

As a therapist, professor, and most recently a certified meditation teacher- Dr. Shelly Harrell has been teaching and healing for over 30 years. Her "soulfulness" approach to mind-body practice is informed by cultural, African-centered, and liberation psychologies, interpersonal neurobiology, and stress science. She is an expert contributor to NICABM, a consultant for the Sensorimotor Psychotherapy Institute, and part of the faculty for the Institute for Meditation and Psychotherapy.

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Reviews

Bernadette

Nov 15, 2025

Such a beautiful and intentional breathwork practice. Thank you 😊 💓

Dick

Oct 23, 2025

Exquisite in its simplicity.

Jackie Maloney

Jun 22, 2025

Lovely meditation .. thank you 🙏🏼

Angel

Jun 17, 2025

This was so good. I wish it was longer 🙂

Rach

Mar 2, 2025

Lovely meditation 🧘‍♀️ ✨️ thank you.

Chaniyaaa

Nov 29, 2024

beautiful and just what i needed, thank you soo much😌🫶🏼💫🧚🏼‍♂️😌🤍.

Linda

Oct 20, 2024

Thank you. Your breathing pace was too fast for me. But I enjoyed the session. Thank you

Carola Suniaga

Oct 8, 2024

Excellent practice. Thanks

Nancy

Sep 22, 2024

I really loved the way you guided the process and brought in intentionality. It helped me focus 💕

Susan

Aug 27, 2024

Beautiful breathing meditation with intentions of receiving, replenishing , releasing and relaxing. I will use this often- Thank You 🙏💕

About

Speaks English

Joined Insight Timer in April 2023

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