Welcome to this guided journey to connect to your divine light.
Make sure that for the duration of this journey you are not disturbed,
Creating a quiet space for yourself.
So get yourself comfortable either sitting or laying down and enjoy the journey.
Your intention is to undertake a journey to the temple of light and to experience your own divine essence.
In this love-filled place your focus is on being rather than doing.
To experience who you are in your essence and becoming one with all of life and its expression of pure love for you and through you.
So let's start off with offering your gratitude to the spirit of place,
Where you are,
The landscape you are in.
All the seen and unseen energies that support and protect you.
Now take some deep cleansing breaths in and out.
Place one hand on your heart to connect with your heartbeat.
Allow that connection,
That rhythm to soothe you as you breathe in and out.
Continuing to take some deep breaths in and out as we greet the element of air,
Being the first element to greet you when you were born and took your first breath.
Every breath you take in you open up space within.
Every breath out you release.
Follow the breath as it moves through your body.
Now open up your senses and your imagination as we shift our vibration from our daily into the sacred.
Bring to your awareness a joyful memory.
Connect to how that feels in your being.
Now think of the taste of your favorite food,
The love you have for a beloved or nature or something else that makes your heart sing.
Breathe in this feeling of love and allow it to move through you,
Supporting you to still your mind and to leave the ordinary concerns behind as you breathe in and out.
In and out.
Now imagine that you are in a place in nature that you love.
It's a vibrant place,
A safe space that deeply nourishes you.
What do you see,
Feel or hear in your immediate surroundings?
Do you notice the breeze blowing through your hair or the sun warming your face?
How does the ground feel under your feet?
Examine its texture.
Is the soil lush and fertile?
Are you treading on pebbles?
Become aware of your senses in this place that you chose to be in,
This high vibrational place that soothes your soul.
Maybe notice the fragrances and the sounds in this place.
Are there flowers,
Trees?
Is there a creek nearby?
Breathing in and out.
The beauty that surrounds you.
Merely being in this place raises your vibration and is healing for you.
So feel the soil beneath your feet and how it supports your body.
Now imagine a root growing from the bottom of your feet deep into the ground.
Perceive these roots move through the layers of the earth deeper and deeper.
Can you sense the various layers of textures and perhaps even the deep cooling waters that run through the earth?
You are deeply anchoring yourself in the earth's foundations and maybe your roots are connecting to the roots of trees nearby,
Reminding you that you are witnessed,
That there is no separation,
That you are connected to all of life and that you belong.
You may now wish to pull up this deeply grounding and comforting energy that the earth is offering you for extra support.
Experience this grounding energy move up through your roots and into your body,
Nourishing all your cells,
Your organs,
Your bones as you breathe in and out and as you welcome this nourishing energy into your body.
Now bring your gaze upwards and see through the branches of the trees,
The rays of sun beaming down on you.
Welcome this cosmic light.
You become aware that in front of you there is a pathway that you're invited to follow leading you to the temple of light.
So make your way down the path and as you're nearing the temple of light,
You feel that this is a deeply sacred place full of love for all of life.
In this place you are witnessed in your divinity,
In your strength and in your beauty only.
You're welcomed by a beautiful guardian spirit who gently cleanses you with herbs,
With song or with a feather.
And as you enter,
You become aware of a space where you can sit down and marvel at the beauty that surrounds you in this sacred temple.
In the center of the room there's an altar and the most beautiful offerings of flowers and crystals are placed there.
There are prayer bowls and offerings and the scent of soothing incense fills the room.
Now take your space to sit down and notice the light that beams in through the windows.
It bounces to you from the crystals touching your solar plexus,
Your belly,
Illuminating this space.
This light has a star-like quality that is shining from within and it is merely igniting and reminding you of your brightness.
Close your eyes and breathe in and out welcoming this marvelous light.
Experience this light expand throughout and within your body,
Your tissues,
Your organs.
This place is of such high vibration it only sees you in your perfection,
Reminding you that you are so much more than your body.
Imagine yourself becoming the light,
You are the light.
Emanating pure bliss and beauty.
Imagine letting go of your physical form for a moment as you are becoming pure light and then releasing all that is holding you from the sacred connection with this divine dance.
In this liberation see yourself in pure essence,
In strength and in health.
Being,
Emanating pure love.
You may want to tone,
To sing or dance along to the sounds you hear in order to stay focused in this state of being.
Bathe in the vibrance and enjoy this moment.
As you emanate light you become one with the light of the great dreamer that dreamt you and all of life into being.
Having the ability to lose form and to create union between you and Source in spiritual light.
Now start by bringing your awareness back into the room,
In the place you are standing or sitting down in this temple we are noticing the beams of light and the beautiful altar in the center.
You may wish to offer your appreciation or leave an offering at the altar for the wisdom keepers in this place.
As this journey is coming to an end it is now time to get fully back into the body,
Connect back into your senses and to start to take your leave.
Thank the guardians of this place and make your way back onto the path through your sacred landscape.
Again feeling the earth beneath your feet as you are making your way back into the here and into the now.
Offering your gratitude for all the seen and unseen protective forces that are supporting you,
The landscape you are in and the spirit of your home.
Now give yourself a big squeeze,
Wiggle your feet or stretch and offer appreciation for your body and all that is well.
And it is done.
Thank you.
Thank you.
