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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJoey Hurl is the founder of Sõmsana Breathwork and a globally recognised breathwork and somatic facilitator based in Australia. Her work blends nervous system education, conscious breathing, somatic awareness and ancient wisdom to support deep reconnection, emotional resilience and inner alignment. Joey facilitates breathwork journeys and meditations that support regulation, clarity and expansion, helping people return home to their bodies and inner wisdom. Her approach is both intuitive and informed by science, weaving modern nervous system understanding with ritual, intention and deep respect for the body’s intelligence. Through Sõmsana, Joey offers online practices, live experiences, facilitator trainings and retreats, creating spaces where people feel safe to explore their inner world, soften back into themselves and live with greater ease, depth and authenticity.
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