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How to Meditate
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Meditation Timer OnlineLeanna Pareja
581 Followers
Leanna has been teaching through the creative arts her entire life. With her training as a yoga teacher and broad spiritual knowledge, she is working to increase positive awareness around women's cycles, inner healing and provide an affirming platform for inner work and spiritual growth. As the Founder of Spirit Woman, and author of "the BLOOD book" and "Moonlit Compass" she offers guided meditations and online courses focused on inner transformation and growth. Checkout her FREE course "Spirit Woman Rhythms" which offers a compassionate introduction to understanding and aligning with your natural cycles—bringing balance to both your solar rhythm and especially to your lunar rhythm.
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