Stacy Conlon

Stacy Conlon is a certified mindfulness meditation facilitator and Reiki energy healer. With over two decades of experience in mindfulness and holistic practices, she offers a gentle approach that creates a nourishing space for healing. Stacy has facilitated mindfulness training for global firms and brings 25 years of marketing expertise. As a recent breast cancer survivor, Stacy’s approach is profoundly influenced by her journey applying integrative healing modalities. This experience deepened her dedication and inspired her forthcoming book, Breast Cancer Made Easier. She actively supports the cancer community with valuable resources and healing gatherings. Stacy is deeply committed to empowering others toward greater balance and peace.

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Reviews

james Doohan

Nov 13, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Tia

Jul 14, 2025

I needed this to help me take a moment and reset. The imagery was perfect as was the gentle guidance to allow other thoughts to float by as needed. I received exactly what I needed. Thank you.

Skye Hughes

May 20, 2024

Such a beautiful meditation. I feel lighter, thank you.

Magan

Jan 13, 2024

Great visualization. A tool I will add to my box. Gratitude.

Kevin Polifka

Mar 13, 2023

A very thoughtful meditation to help one with their challenges. Helps to reframe in mindful ways. Water as a metaphor is one of my favorite things and I often use this in my own thoughts. A good meditation overall.

China Kat Sunflower

Dec 16, 2021

Felt this meditation like warm butterscotch in my belly - Yum! Especially loved the healing of my nervous system - my whole body said, “Oh, thank God.” ;)

Chris

Oct 28, 2021

Stacy has the most calming voice and demeanor. This is a go-to meditation when I’ve only got a few minutes but I need to relax and calm my mind down. I love the breath counting and belly focus, it really helps.

Chris

Sep 25, 2021

I loved this! Stacy’s voice and choice of words are really calming and relaxing.

Jinky Inciong

Aug 26, 2021

Such a refreshing meditation. It’s calming, and yet energizing to the mind. I’ll definitely come back to this one again! Thank you!

Miya Zhang

May 14, 2021

Thank you! That really helped me ♥️

About

Speaks English

Joined Insight Timer in April 2021


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