Stef Mossakowski

I am a woman who walks through the world with wonder. I find immense meaning in everyday small experiences of beauty and my connection to others and life. I have experienced extraordinary challenges in my own life and have discovered wisdom, strength, and compassion through my own healing and transformation, and also in the journeys I have walked with hundreds of other beautiful beings as they discover their own capacity for transformation. My services, writings, and teachings are reflections and gifts offered to me on my own journey, and sharing and offering them to others is my gift back to life, and also one of the greatest joys and passions of my life. I was traditionally trained as a trauma therapist specializing in somatic release, and found exceptional benefits for clients in incorporating innovative paths through my understanding of body energetics and somatics as a yoga teacher and Reiki/energetic practitioner. In the work that I do in this space, I bring in the knowledge and wisdom from my own life, the many roles I have walked with others, and the understanding of what brings the greatest long-term transformation. I believe that YOU are the expert of your own life, not me, and that you should always be in the driver’s seat of the journey we travel together in our sessions.

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Reviews

Vicky Sampson

Sep 9, 2025

Great ❤️

Chelle

May 13, 2023

Lovely way to start a day, the silent break in the middle well-timed, just enough vocal prompts without being intrusive.

Claire

Nov 27, 2020

Thank you. Simple and effective.

Victoria

Apr 26, 2020

Beautiful. Simple. Just what I needed, thank you.

Cassie

Apr 14, 2020

I loved it! Will definitely listen again. Thank you.

Melissa Beckwith

Feb 23, 2020

Very relaxing, short grounding meditation. Loved it. Thank you.

Melissa

Feb 10, 2020

Great meditation for a grounding experience in the morning or anytime I'm feeling "off" and need a short session. Thank you so much.

Jennifer Hillman

Feb 3, 2020

Great way to start my day. Wonderful. Thank you and blessings.

Annette Dassi

Jan 21, 2020

Thank you, simple and effective!

Michelle Maynard-Beall

Jan 17, 2020

Love the tone and rhythmic of the guide. Great visualizations and the short breaks to allow allow for my own experience is wonderful.

About

Speaks English

Joined Insight Timer in April 2019


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