Stephan Pende Wormland

19.6k Followers

Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Reviews

Marika V

Jan 20, 2026

A lot of (self) love in this meditation. Peaceful 🙏

Kathleen R.

Jan 14, 2026

Perfect for calming down from an anxious moment. His voice is soothing and reassuring. I felt comfort and encouragement. Thank you.

Lynn Northrop

Jan 1, 2026

I found it very helpful myself and often recommend it to clients who struggle with experiential avoidance. Lovely. Well done.

Margaret

Dec 24, 2025

An amazing tool to have in your mental health care toolbox! Thank you 🙏🏻

Gregory Bead

Dec 7, 2025

Thanks 🙏

Jane Bytheway

Nov 8, 2025

Thank you - this leaves me feeling full of love 🙏🏼

marya

Oct 23, 2025

Stephen taps into the vastness while staying connected, such a peaceful and kind soul

Don McAvinchey

Oct 12, 2025

Lovely, I especially appreciated the glow of care present in my life. Thank you, Stephan.

Sarah M

Oct 12, 2025

This meditation gave me a chance to hold my discomfort with tenderness and acceptance -- and, importantly, experience the pain in the broader context of the whole self. The pain is not the whole.

Sue

Oct 10, 2025

I have been enjoying Stephen’s meditations for years and this one is amazing!

About

Speaks English and Deutsch

Joined Insight Timer in September 2016


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