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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDeath doulas and close friends, Chloe Hope and Katie Rose began to create guided meditations during lockdown in 2020 to offer a bridge during transitional moments in life as well as in times of change and uncertainty. From Greek mythology, Styx is a river that forms the boundary between Earth and the Underworld. In life we move through many stages on a personal and global level, and these shifts can feel overwhelming and difficult to navigate. Like crossing the river styx, leaving one life behind and heading for rebirth, this liminal space can be transformative and healing. The Styx Sisters walk alongside you in these moments, helping you to navigate the choppy waters of transition more consciously; you may even enjoy the ride.
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