Let's just slow down,
Get centered.
Take a nice deep breath in through the nose,
And really ground it down as we exhale,
Allowing your shoulders to drop.
Let's take a deep breath in through the nose.
You'll see the tension that we store in our jaw,
Releasing the stranglehold that we have on that knot in our gut,
Because we aren't facing our truth.
Breathing in and letting it go.
Just arriving here now,
Letting go of the noise that was happening before you got here and releasing the anticipation of what you might have on your agenda for today or tomorrow or this week.
We're in a threshold,
Like the threshold of a doorway.
We aren't taking action until next week.
We never do until the action week of the first quarter moon.
But this energy in Capricorn,
All about our role in the world,
How we show up,
Is not a hurry,
Right?
It's not a moment to rush forward.
It's a moment to recognize where we already are.
Benjamin Hardy's book,
The Gap and the Gain,
Is also so fabulous,
Where we are comparing ourselves to marks that haven't even happened and haven't realized how far we came,
As we just said in our opening,
Right?
How far we've come even just from a year ago.
We are not the same people,
Each and every one of you.
You are not the same person as when you came into January of 2025.
As we get deeper into this information,
I want to talk to you about all of these energies,
Right?
The new moon,
Which is beginnings.
Everything for me,
I just,
Everything comes back to beginnings.
Everything comes back to number one,
Being first,
Going first.
This new moon is at 28 degrees,
Capricorn,
28 degrees is a mastery number,
Is toward the end of completion and authority,
But 28 in numerology,
Two and eight is 10,
Which reduces to one.
Number one is the beginning.
A new moon is also the beginning where we are reflecting and reviewing and setting our intentions for what we want Source to do next,
Right?
We command.
We don't beg.
We don't pray and hope.
We command God to work with us,
Right?
Furthermore,
This is the fourth,
The fourth new moon in a row at the exact same degree.
And we have two more,
Six new moons in a row at 28 degrees,
Six new moons in a row of being first,
Leading first,
Going first,
Putting yourself first,
Right?
And then being in January,
This is the doorway month,
Right?
2026 is a universal one year,
Two plus zero plus two plus six equals 10,
Which is one.
So it's also a new beginning year.
And even though the calendar has flipped,
The energetics of this energy do not change until February 17th,
When the Chinese new year begins and the year of the fire horse moves into place.
But we are still shedding.
We are still releasing.
Thank God,
Right?
Thank God you can have this wake up call to say,
Hold on,
I know that it's 2026.
Is it too late?
There's some things that I do not want to bring forward in this next nine year cycle.
It's not coincidence energy,
It's orchestration,
Right?
28 degrees,
The degree of mastery and closure,
Which is why I really wanted to bring this up because it's not like it's just another new moon.
It's the final testing ground before completion,
Right?
It's asking,
Have you earned what you're asking for?
Capricorn energy.
Are you ready to be responsible for what you're desiring?
Are you going to be able to carry the authority without rigidity,
Right?
Because Capricorn is not about hustle here in this new moon energy.
It's about self-authorship.
You know,
Remember,
As I said,
It's the role that we play in the world.
It's our status.
It's our career.
Yeah.
Public image,
Legacy,
Success,
Structure,
Reputation.
And the fact that this is the fourth new moon in a row at 28 degrees,
I feel matters deeply,
Right?
This is the fourth.
We just talked about structure in Capricorn and four represents foundation,
Represents pillars and stability.
I think that this is the universe saying,
We're not moving on.
And until this is integrated,
You keep trying to move too fast,
Right?
The 28 becoming 10 becoming one is like the new beginning layered upon new beginnings layered upon new beginnings with all the things that I just shared,
You know,
28 degrees breaks down to one 2026 breaks down to one Neptune and Saturn are moving into the very beginning of one,
The very beginning of the Zodiac.
It's not even just the beginning of a new sign,
Which would also be significant.
It's like this energy has earned itself to be here.
It's not impulsive.
It's not reactive.
It's initiated,
Right?
And then,
All right,
So what do we have in a row?
I'll talk about first Uranus is on the 26th fire horses on the 17th and then the conjunctions on the 20th,
Right?
So let's talk about the end of this 13 year cycle happening on January 26th from 2013 to 2026 from 2013 to yesterday,
Uranus always Uranus is the planet of abrupt and sudden change,
Right?
Uranus marks awakening cycles.
And we have an awakening cycle that we just lived through where you were awakening in whatever part of your life in 2013 that is now becoming complete in 2026.
Who were you in 2013 talking about Capricorn,
What structures were you inside of 2013-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28-29-30-31-32-33-34-35-36-37-38-39-40-40-41-42-43-44-45-46-47-49-50-51-52-51-52-53-54-55-56-57-58-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59-59 25 what version of you was necessary then but now it feels too tight restrictive the old skin that has shed that you know you would never be able to fit that back on a snake never tries to burrow back inside the old skin it would never fit who were you in 2013 uranus says that version got you here but she doesn't go forward january 26 to me isn't about chaos it's it's about permission it's permission to stop negotiating with outdated identities whoever that person was back then and as we just said i mean even a year ago i know i in fact i've had huge change right because you all know that i left my job last year so i'm a completely different person than i was a year ago we need to release the nervous system patterns that we built for survival that are now no longer necessary as we are negotiating with these outdated identities that i have some of my friends saying you know um i just wish it was back the way it was really i don't think so we can choose freedom without burning everything else down right this liberation is with maturity especially if you're old enough to be able to look back to 2013 right and see what you were where you were in life and as i was saying what structures were you leaning on and depending on that aren't even relevant in your life anymore and and and please don't own when other people are holding up a mirror of themselves you know i'm learning more and more that when people are nasty like that with me that you know it's just a total reflection of what's going on what did what was that message that we had on friday our internal world is reflected in our external world and so these people who have joy going on you know you pretty much know they're kind of like they they're feeling pretty good and those who have chaos and turmoil in their life are not honoring what's going on in in their own bodies you know they're literally going against what they feel i mean it's so true uh what others think of me is none of my business you know it's again it's a reflection of their main character that we talked about on friday the main character role that we all play you know in our hearts and think that other people are in our movie but our movie is our movie that we are seeing up on the projection screen we don't understand why other people aren't playing their role but we haven't informed them of what that role is even if it's a role that i'm able to say yeah i think we're complete you know i i did that with a number of friends last year people who i really thought were in my corner that i realized we didn't believe the same and if you don't believe the same and i don't mean that we have to be twinsies i just mean that you know ethically speaking my family's safety is is involved and it's much better for me to be with people who i feel that i can trust you know even behind my back and not people who i feel that would knowingly or unknowingly cause my family harm by the beliefs that they have and and we get to choose that right we get to choose for our tribe is we get to i love i love that line that says when people are upset that that we've lost a friend or a that some people are in our lives for a season and some people are only in our lives for one reason i mean there's so many friends that i can think of that is like well i wonder where they went i mean we didn't like have a breakup then you realize that they were there doing what it is that they needed in order to facilitate what it is that you're asking source for because you know you are source we are source we are of god's hand he says you know we aren't praying and begging for anything exterior when we're praying we're talking to ourselves you know to our to our higher conscious like all right i'm i'm ready to be in line it's more of a uh you know not commitment but a a wherewithal you know a statement as opposed to a hope and a prayer right i want to take us through a tapping session too that i created that i think will help get us through all of this energy hear me when i say i feel that all of this is positive i don't feel that this is negative i don't ever feel it's negative you know we can put negative connotations onto it but a new moon in capricorn with structure coupled with urine is literally ending a 13 year cycle and moving into a new 13 year cycle through 2039 it's like a structure that holds freedom it's a magic pairing i feel like capricorn says build something real and you're in it says yeah but but don't do it like before it's electric it's um financial 2013 hmm we should someone should look into i wonder if that's when we had our banking fiasco or you know um globally capricorn is exactly the opposite structure foundation stability masculine energy father energy solid right build something real yeah but don't do it like before and i feel like what they're asking is you know structure can hold your truth but not your conditioning right where have you outgrown the rules that you once needed where have you outgrown the rules that you once needed what does self-led authority look like now and you know you only have to be one step ahead of the game you don't have to know the whole the whole staircase i'm keeping my side of the street clean i cannot get into the other people's drama and i am rewarded for that this new moon and capricorn at 28 degrees in one the first new moon of 2026 beginnings it's like it's not about manifesting more it's about manifesting truer in the wood snake energy the calendar flipped but that is our man-made calendar which isn't even an accurate calendar there's 13 months that that's a whole story for a whole other day i'm not even going to get into it i was just about to go down a tangent and i'm not going to do it um the snake well the reason why we're still in this energy beyond the fact that our calendar turned to 2026 is because the chinese new year begins mid-february and this energy of the wood snake is here until mid-february and as we found i thought it was a few weeks but i look and it's 18th so we have another couple weeks in january and a couple weeks in february we have a month thank god to say okay well you know what there is actually one other thing that they do not want to bring into a whole new nine-year cycle snakes shed slowly right they they have to rub up against stuff and and and scratch their way out and they never try to re-enter their old skin there was a lot of work they they are grateful to have released the old skin that they're able to slither away from and rest and that's the energy that we're in now if you have now finally addressed the things that you don't want to bring for another nine-year cycle you know we are in a new nine-year cycle according to our calendar year we just brought to conclusion from 2017-2018 to 2025 was a nine-year cycle that gets to be wrapped up and put away unless you decide to keep dipping into it and agitating we are resting and we are not trying to re-enter the old skin that we just finally shed before the fire horse takes off in february there's grooming there's integration there's grounding there's training of a horse right say this gently just because momentum is coming doesn't mean that we sprint into it and i have to say that this is what i was feeling last year when i knew it was coming forward man time flying down the track and that's true but this new moon and capricorn this energy this grounding masculine stabilizing energy is like a low flame not a bonfire right now place a hand on your solar plexus which is right at your belly button which is your authority your i am the way you shine and if you'd like you could put another hand lower down on your root let's just breathe slowly breathe in that permission that's the version of you that survived thank the version of you that is ready to lead they're all you they're the different roles that you've stepped up to play to own to act through right this is not the beginning of doing it's the beginning of being that we've been human doings for so long but we actually are human beings and the more we allow ourselves to be like i just felt my shoulders drop down even further sinking into grounding into the heaviness getting out of our heads and into our bodies into our truth we can find our truth there you know when we do our body checks right we're not starting over we're starting from truth and anxiety vanishes i want to take us tapping to somatically physically bring this energy in and also to release what's coming up thinking about 2013 i have like two or three questions that we can be asking ourselves what version of me completed her work between 2013 and now and what does she no longer need to carry forward what version of me completed her work over the last 13 years not all of me i mean i still have a lot more to go but there's a part of me that was like got that part done and i'm sorry if i'm repeating myself because i say this all the time and you know what when you're saying things a lot of times it's for you and so i don't know if i'm saying any of this for you i'm i must be saying it because i still need to hear it again and that is that these triggers these things that just send you when when we are triggered that means something is coming up right we're being triggered but we need to let it up and out and and what Teresa does is oh hell not today girlfriend and i shove it back down and i am not shoving it back down anymore i am facing my triggers whether my husband in the other room drives me insane whether employment issues with all of the um you know i left my job last year everything going on in the world what can i control and what do i want to face so that it will come up i'm not shoving it down in my body anymore i'm not making my body sick anymore period right we're gonna tap this out here in a minute what version of me completed my work and from 2013 to now and what version of me no longer needs to carry it forward where in my life am i being asked to step into self-led authority not by force but by truth by reality by me getting out of my own way how can i get out of my own way why why do i get in my own way and don't forget all you know i don't care i love all the metaphors i love all the slogans i love all the redundant you know what are the word um cliches eleanor roosevelt said stop yourself every time every time someone says yeah i know well but they made me feel sad guilty mad bad they made me no eleanor roosevelt told us no one can make you feel anything but yourself her words were no one can make you feel inferior but no one can make you feel you know think about um i don't know you know someone who's insignificant the the checkout lady at the grocery store is not making me feel inferior because i couldn't find the rice and i needed to ask that it was on aisle seven or or whatever the the situation is and so i can think of those situations where i might feel bad that i didn't know something was on aisle seven or i can um it just it doesn't even register but the people who mean something to me then all of a sudden now they've made me feel no i'm making myself feel i'm hearing what they're saying and i am interpreting it with my main character goggles on um if i trusted that a new beginning was already underway what would i stop over preparing for and what would i allow to emerge naturally i'm actually in this right now um trying to not do the controlling thing keeping my side of the street clean not allowing people to bring me up or down facing my triggers and allowing them up and out i don't know if i said that last part the key part about that message is that when triggers come up they want to go out when triggers come up i mean otherwise there's hanging out down there in your belly they came up they want to go out and we go oh not not today girlfriend and we shove it back down we are causing that turmoil the trigger came up to come out and we have to give it space for that uh grounding the eye energy into the nervous system safety instead of urgency capricorn mastery meeting uranium sovereignty where am i being shown the change and where am i holding myself up why am i holding myself up i shoved it back down no i didn't i i i didn't i didn't let it you know i didn't let it handle me you know ha ha husband yeah so that now you get to do it again teresa because you handled it so much you actually didn't handle anything you didn't face anything you didn't address anything you didn't allow anything you know it's there's no work to be done it's the fact that i don't want to feel uncomfortable that's what it is because when i allow that trigger to come up and heal it i can address it and write it down you know why and why do i still get triggered by this why am i still addressing it in this way you're working through it and then like the friend that was here for one reason as opposed to a season it's just you don't even remember all your triggers the ones that you've allowed to come up and out or you can look back and go oh my god bobby joe used to drive me crazy but bobby joe doesn't drive you crazy anymore why don't we do that with all of our stuff how many of you know how to tap i always just like to show people from my training that i did with um dr joe vitale gary craig developed emotional freedom technique which is what eft stands for tapping back in the mid 90s as a way to solve stress reduction right it was it was the fight or flight i learned if you're tapping you know you could be tapping in the grocery store like if they won't hurry up i'm gonna go crazy my training was that we need to be that irritating four-year-old ma ma ma ma and that's what we're doing when we're tapping so if we just kind of do just a couple places a couple of different times we are getting tapping into our meridian system which is the chinese word for our nervous system and for our nervous system and american medical jargon we are tapping into our sympathetic nervous system which taps into the parasympathetic nervous system so that we can just be that irritating kid and release what it is that we have like got a stranglehold on and so a lot of times we can move through that that trigger and and people who work with me one-on-one for sure or even we've we've done a lot of clearing in our private group container where we get together and earn are able to be vulnerable and surrender right how i'm doing it differently is just because i i go so fast and i'm really trying to slow down especially in this especially when i'm getting the message that you're just just to be the irritating you know uh and your body has to give in all right so we've got source here with us we've got the archangel supporting us we've got uranus bringing abrupt and sudden change we've got neptune and saturn hitting aries conjunct on february 20th you know i feel great 2026 has so many different um things that we are working on in preparation ahead of 2027 which is a whole nother ball of wax and so the universe is really trying to help us get our ducks in a row and yet we are humans with free will so we can say uh-uh i'm not gonna and i think that we can see the consequences of some of the people in our lives that have already done that and said oh wait i i shouldn't have made that decision but there's no harm no foul we just change that decision we have not even the courage we have the integrity to say i made a mistake but i'm going to do something different anxiety is gone you know anxiety is gone because we aren't dealing with the supposed shame there there's no such thing as shame there's no such thing as guilt if you say what i felt guilty that's all a whole internal dialogue i can't you know create guilt for you that that is your own internal mechanism if i feel shame really the shame is because of the decision that i made myself there's not anything out there there's not anything out there for guilt it's it's the decision that i made that i realized that i shouldn't have done and then i can i guess feel guilt but all that's doing is bringing myself awareness to what decision do i want to make next time and some people make that same decision again and then they go i don't know why i'm so filled with anxiety you know i just can't i know why and actually you know why right okay um let's get into the tapping for those of you that are familiar with tapping we start with the karate chop we tap on the outside of the palm of our hand and this kind of wakes up our entire meridian system i realize that what we can do in this tapping sequence is literally release the old identity and anchor in mature freedom which is what this 28 degrees four months in a row soon to be six months in a row brings right just alternating back and forth between the palms of your hand making sure that we're tapping at least a minimum of seven times in each spot but just continuing now and our setup statement for this karate chop energy as you're moving back and forth between your left and right hand i'll say this two or three times even though a powerful chapter is closing and part of me doesn't know who i will be without it i choose to honor who i've been and i open gracefully to who i am becoming even though a powerful chapter is closing and part of me doesn't know who i'll be without it i choose to honor who i've been and open gracefully to who i'm becoming even though this new beginning asks more truth of me i choose to feel safe supported and ready and we will be tapping on our eyebrow the side of the eye underneath the eye at the nose and again you can use one hand or two the chin we go to the collarbone which is where you can literally find your collarbone and drop down just a skosh and you'll feel that meaty part right underneath it that's your bundle of nerves that we're trying to get to underneath the arm and finally at the top of the head all right here we go you can just follow my lead you can you know please repeat after me if you'd like you can bring my voice into your head and allow me to be that message for you but here we go we start at the eyebrows tapping at the top of the eyebrows a cycle that began in 2013 is completing side of the eye so much growth so much change underneath the eye i honor everything this chapter taught me underneath the nose i don't need to drag it forward anymore at the chin completion doesn't mean failure it means mastery at the collarbone i release these outdated roles i release these expectations and these outdated identities underneath the arm i give my nervous system permission to settle at the top of the head it's safe to begin again eyebrows a cycle that began in 2013 is completing side of the eye so much growth so much change underneath the eye i honor everything this chapter taught me oh underneath the nose i don't need to drag it forward anymore at the chin completion doesn't mean failure it means mastery at the collarbone i release outdated roles i release outdated expectations and identities underneath the arm i give my nervous system permission to settle and at the top of the head it is safe to begin again eyebrows this new moon marks a true beginning side of the eye not rushed not forced underneath the eye a beginning that has earned itself yes underneath the nose i am ready for freedom with structure at chin i trust my inner authority at the collarbone i allow new foundations to be formed underneath the arms i don't need to know every step top of the head i only need to be present and willing top of the eyes this new moon marks a true beginning inside of the eyes not rushed not forced underneath the eyes a beginning that has earned itself underneath the nose i am ready for freedom with structure at the chin i trust my inner authority at the collarbone i allow new foundations to form underneath the arm i don't need to know every step i only need to be present and willing final round eyebrows i release the old skin with gratitude inside of the eyes and i don't try to put it back on underneath the eyes i trust what is emerging now underneath the nose this new chapter is aligned at the chin i move forward with wisdom and grace at the collarbone i am supported in this new beginning underneath the arm i welcome what comes next in the top of the head my codes are resetting my path is clear top of the eyes i release the old skin with gratitude inside of the eyes i don't try to put it back on underneath the eye i trust what is emerging now at the nose this new chapter is aligned at the chin i move forward with wisdom and grace at the collarbone i am supported in this beginning under the arm i welcome what comes next in the top of the head my codes are resetting and the path is clear i invite you one slow inhale in a long exhale out if you so choose you can put your hands in prayer position and lower them down in front of your heart space and bowing your head in reverence of the love and the support and the guidance allowing for the integration releasing breathing in allowing the tingling in your body don't try to stop it allow it to alter your dna heal your cellular structure allowing for this integration to complete this new moon does not ask you to leap it's asking you to arrive in recap as you're allowing for this integration and allowing your body to absorb and to settle its dna i've always i don't know if i'm sure a mentor must have shared this visualization with me but it or maybe it was dr joe vitale actually during the training when he said you know just like death is the only thing you know we're doing our tapping just like dusting you know if you didn't hit it all and some dust went up it's guaranteed i'd put money on it that that dust would never fold back into the same spot that it was and the same same with us right the the baby steps still all matter i'll tell you a little bit about with saturn and neptune conjunct zero degrees at aries happened 6 000 years ago when they were together again at this very first degree of the zodiac right this once in a generation initiation into a new identity cycle aries you know as we know is the i am the spark of existence the place of courage instinct and going first me me me is aries and so saturn is bringing in structure and maturity responsibility well neptune brings vision and faith and divine imagination and together at zero degrees they ask us to become the embodiment of what we believe not someday not once you've got it perfected now those of you that are older than 30 have been through your saturn return you you know that saturn doesn't play and so with these energies these slow moving energies of saturn and neptune energy it's not the impulsive aries fire right it's like grounded initiated fire you're learning how to lead from alignment how to act from our soul's truth we're realizing or learning you know bringing forward to our consciousness how to move forward without waiting for permission from external validation because we did that and it didn't do anything you know it's a new i truly believe the reason we are here today is i wanted to you know enlighten all of us myself included to the new chapter of self-authorship it's beginning and it's one where spirituality has a backbone and leadership has a heart and not the organized religion of oppression and fear and control right right zero degrees aries zero the beginning of the beginning of the beginning it's like the the birth cry first thing that happens at delivery and labor the first breath the ignition Saturn says you are responsible for what you create and neptune says but let it come from source and then together it's like they're saying be the vessel go first we've got Capricorn new moon mastery that we've just covered the Uranus 13 year cycle completing from 2013 the year one in our calendar year the new beginnings theme throughout all of it and truly with these ones in every direction i i truly believe that it is the sense that we are done rehearsing what do you think about them apples the the i was gonna say the game is over it's not even really a game but it might be one that we were afraid to participate in here we are and the portal is is wide open with so much newness and so much permission for new beginnings you know i don't know how many different ways source can tell us hey if you don't like it anymore get rid of it because if you don't you're going to carry that into another brand new nine year cycle and as we've talked about in this container before you know my grandparents were married i don't know 60 or 70 years we always have these nine year cycles so you know there are people that can say yeah we want it we want to keep going right it doesn't mean you have to change it's giving you the opportunity to change or when people say i don't know i feel stuck well here you are so now you have to put your big girl panties on and say you know what i'm ready to face truth i want to get the anxiety out of the pit of my stomach for once and for all all righty let's just see what the starseeds have to tell us oh live your life fearlessly with courage strength and determination it's the card of courage for sure we definitely need that or i need to use that you know when i'm feeling unsure then i need to be sure and have courage and then celebrate your achievements you truly are a gift to the universe we have the card of celebration your vibration is being raised to higher levels you are connected to cosmic intelligence we got the vibration card and trusting your ability to create the vision in your soul yeah yeah courage celebration vibration and your vision i love you guys so much thank you so much for coming and i will see you in the ethers
