Drew Linsalata

The way I dropped into my body like a heavy stone was sensational. So straightforward and such a strong way to take care of myself. Thank you

I appreciate how blunt and honest this meditation was. It’s easy to get caught in the worries we create for ourselves when in reality, everything is OK whether we’re worrying or not.

I wasn’t bonding with this meditation and was about to bail when…I thought to myself: Maybe I’ll just try wiggling my toes and see what happens. I hadn’t heard that come up,as a meditative movement. And guess what: My anxieties subsided for a moment. I’ll be returning,

It was really helpful.

Great tips. I was looking for a great teaching meditation for a male friend who has a lot of problems right now. This is perfect. Thank you.

I got the break I needed, thankyou so much!

I loved that so much, and yes, nothing happened and It gave me so much peace. With this meditation I am going to break the cycle of overthinking. Thankyou, truly.

I love his reassuring voice and his cheerful demeanor. It really helped. My anxiety sometimes tells me I'm not doing enough so it's cool to hear that I am.