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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Mimi Pettibone is a mind-body hypnotherapist who believes the subconscious speaks to us through our bodies, symptoms, and dreams, and that each of these hold messages for us, waiting to be understood. Her guided meditations support healing across a range of experiences including chronic pain and symptom recovery, nervous system regulation, emotional healing, spirituality, and dream exploration. Drawing on specialized expertise in hypnotherapy, trauma-informed somatic healing, Pain Reprocessing Therapy (PRT), and dreamwork, Mimi helps people understand the language of their inner world and reconnect with their innate capacity to heal. In addition to working with individuals, she hosts weekly healing groups focused on recovery, reconnection, and helping people reclaim themselves...and their dreams.
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