Welcome to this guided meditation session for attracting prosperity in this new year.
I invite you to now find a comfortable position.
You may choose to lie down flat on your back or sit upright.
Whichever one you choose is up to you.
If you are lying down,
Allow your arms to drop to both sides of your body and feel the weight being eased off them while you breathe softly into your belly.
If you are sitting upright,
Allow your back to extend and your legs to cross.
While you lay your hands on your knees with palms facing upright and feel the load lifted off you as your hands begin to soften and fall.
Now,
Allow your gaze to drop to the floor as your eyes begin to close.
If you do not wish to close your eyes,
You can maintain a downward gaze.
Now,
Begin to bring your awareness to your breathing.
Notice as your breath enters and leaves your nostrils.
Notice that warm,
Fresh air.
As you continue to breathe,
Begin to deepen your breath.
Notice how your breathing rate has slowed down.
As you become calmer,
Give yourself complete permission to relax.
You are here today because you want to finally set and keep your New Year's resolution to enable you to reach your life goals.
To enable you to thrive,
To prosper,
To flourish.
Be proud of this decision you have made today for the betterment of you.
Regardless of who you came here as today,
You are leaving as a better person.
A better version of you.
A brand new you.
Who is willing to improve you.
And allow you to unlock the door which will take you to the next level.
Your highest level.
You are already a winner.
You have already succeeded just by taking this first step.
This leap of faith.
I invite you to now focus on the New Year's resolution that you have made for this year.
Bring all your attention to that specific goal or goals that you have set aside for yourself.
It may be to enrich in attributes of virtue such as wisdom,
Knowledge and understanding.
It may be to be more patient or be more kind.
You may be wishing for a general sense of abundance in every aspect of your life.
Do you wish for an abundance in health and overall well-being?
You may have set aside goals of improving your lifestyle through diet,
Fasting and exercise to achieve optimal health.
You may be looking to accomplish success in your education,
Career or business and take them all to the next level.
You may want good interpersonal relations with family members,
Spouses or partners,
Friends and colleagues.
You may hope for all these things or you may just be wishing for inner peace,
Just a feeling of rest and divine tranquility.
As you continue to reflect on your desire for this New Year,
I want you to choose one of the things that you long for the most and truly internalize it.
I want you to imagine that you already have and possess that thing right here,
Right now.
I want you to feel all the emotions that come with possessing that particular thing.
Feel the happiness and the joy it brings to your soul.
At this point,
You may be so overwhelmed with emotions that you may even wish to smile.
Allow your face to relax and allow your cheeks to soften as you let that soft smile come through.
Feel that sense of ease,
That sense of relaxation,
Just knowing that all your accomplishments have finally come through.
As you continue to feel the bliss related in making all your dreams come through,
I want you to accept this truth as your new reality.
Your mind wants to serve you and wants to help you,
But you must give it permission to do so by letting go of worry and fear.
Give yourself permission to let go of all negative thoughts that are no longer serving you and instead,
Fill your mind with thoughts of hope and faith.
Allow yourself to be set free from thoughts that are bounding you to a life that is limited.
Today,
You are freeing yourself from the chains of the past.
You are breaking all chains and experiencing your breakthrough once and for all.
Regardless of the situation placed in front of you,
Know that you are free to perceive it in the way that you want to.
Remember that there is nothing as stumbling blocks,
But instead,
See the obstacle as the way pointing you towards a path of growth,
Personal development,
And resilience.
Everything in our life is placed there for a purpose and ultimately,
We come out becoming better people.
Today,
You are here to unlock your full abundance that will allow you to flourish in this new year.
Bring your thoughts now on your current life and I want you to choose someone or something that you are truly grateful for and bring your full awareness to that particular thing or person.
It may be a loved one or it may be a pet or a particular place you enjoy visiting,
Such as the beach.
As you continue,
Allow your heart to open as it fills with gratitude,
Love,
And contentment for what you already have right here and right now in this very moment.
Feel how blessed and fortunate you are to have that particular thing or person in your life.
Give yourself a moment to take in all this beauty in your life.
You thrive from where you are right now,
In this moment.
You are contented with what you have in this moment.
You are your one and only competitor because you are only interested in becoming better than who you were yesterday.
That is all that matters.
You are only here to impress you.
As you continue to channel your energy of unlimited prosperity,
Believe that all your dreams are becoming your reality.
Know that you already have everything you desire in this moment.
It is only a matter of it manifesting into reality.
It is all ready done.
Ponder on these words,
Repeat it to yourself.
It is all ready done.
It is all ready done.
It is all ready done.
Now,
Whenever you are filled with fear of not achieving your goals,
Silence your mind and say to it,
It is all ready done.
As I redirect you to your breath,
Notice how soft and slow your breathing has gotten.
Notice how stretched out your arms are right now.
As I bring your attention back to reality,
Take a moment to wake up your body,
Perhaps by wiggling your toes or gently moving your hands.
Sit or lie quietly for a moment.
Then when you are ready,
Slowly open your eyes or raise your gaze.
Know that the words of this meditation practice have sunk into your subconscious mind and will be working for you in the background to make all your goals a reality.
Peace be with you.
