Heather Gilmartin

Heather is a Certified Mindfulness and Meditation Teacher and a founder of The Musing Fox. She is also a Licensed Master Social Worker (LMSW). She has learned a lot about how stress affects herself and others throughout her career (both in social work and other jobs) and was able to deepen her social work practice using mindfulness and meditation techniques.

Reviews

Willow

Dec 16, 2024

That was beneficial. Thank you! I am here because I desire to help the world feel and know they are loved. I must love myself through compassion to give the thoughts of my mind the ability to love others through compassion too.

Patrick Stalter

Oct 25, 2021

This was really insightful. Thank you.

About

Speaks English

Joined Insight Timer in January 2021


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