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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLexi Berard, MA, AMFT is a psychotherapist who specializes in working with couples and individuals exploring their relational patterns or going through life transitions, especially the entry into parenthood. She holds a Masters degree in Clinical Psychology from Antioch University, Los Angeles and has specialized training in depth psychology and mindfulness. She's also a Registered Yoga Teacher and breathwork practitioner.
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Specialities
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Anxiety
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Codependency
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Infertility
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Infidelity
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Pregnancy, Prenatal, Postpartum
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Relationship Issues
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Women's Issues
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Marriage Counseling
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Self Esteem
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Sex Therapy
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Trauma and PTSD
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Stress
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · Psychodynamic Therapy · EFT
License Information
AMFT 137342
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