So I'm asking today,
Right in this moment,
That you allow yourself to come into full presence with your body.
Sometimes we neglect our body,
We run over it,
We override,
And oftentimes we're really not in our body because we're so in our head,
Spinning around and thinking of all the things we have to do.
So today the invitation is I want you just in this moment to allow the body to hold you.
Notice the space,
Notice what it feels like to be in this body of yours.
Take some deep breaths.
And what would it be like to be home?
What's coming today is are you home in your body?
Are you home in your life?
Are you home in your relationships?
Are you home with yourself?
That's a thing.
Are you home with yourself?
And so what I want you to just sit with is what's my relationship with being at home in all aspects of me?
How do I feel?
Am I solid?
Can I speak my truth?
Do I love and value everything that I am and have and be?
And what would the concept of being home in my body,
In my life,
And in my relationships and my business,
What would be different about that?
So I know this is metaphor,
But if you were more home in your body,
Meaning you embraced it more,
You welcomed it more,
You were its guest and it was yours,
What would that be?
Just notice what's shifting,
What's changing.
And if you were more home in your relationships,
Maybe more present,
More able to be comfortable,
Just fully,
Fully,
Fully you,
What would that be like?
And in your work or your business,
If you were really home,
Meaning all of you was showing,
Your sole purpose was being activated,
All your gifts are being expressed,
Imagine that.
If you could be really home with your clients and your coworkers and all the people that you interact with,
Wow,
What would that be like?
And then finally,
Continuing the metaphor,
If you decide today,
I am going to live my life as if I'm fully home.
And when I use the word home,
I mean welcomed,
Embracing all of me,
Being comfortable and confident and just cozy.
So if you were more home in your life,
What would change for you?
What would you notice?
So just take a moment,
Just feeling into this and see what's available.
Because when you have awareness,
You have choice.
So you might be aware of like,
Wow,
I'm not even like myself in my work.
Maybe you have an awareness that in my body,
I don't even come in.
So having new awarenesses leads to new choices.
So you think about if I were to make one new choice today,
That would allow me to inhabit more of me in my life and in my world,
What would that be?
Taking another deep breath,
And I want you to trust and know that everything that you got today,
Everything that you decide upon today,
Everything that you visualize for yourself today is yours.
You can have this,
You can do it,
Make the changes.
I'm excited for you.
And I can't wait to hear how it out pictures.
So take one more deep breath.
And I want you to bring yourself back to our space.
Beautiful.
Beautiful.
