Tomek Wyczesany, PhD

This was a great morning session. The sound levels were perfect, background track was relaxing and not intrusive, and there was plenty of space between the words to find peace. I look forward to trying more of your sessions!

I’ve been a fan of your meditations for years and somehow missed this one! Already one of my favorites. Thank you.🙏

An excellent short course where I learned that trying to avoid my anxiety is why it keeps reoccurring - thank you for this life changing-awareness of heart coherence 🙏🏻

Vary helpful in this time of acute anxiety in my life. Thank you 🙏🏼 🙏🏼

Thank you forthright practice. It was exactly what I need right now. Namastè

Súper interesting and informative. Love his calm, soft spoken tone and heartfelt compassion. Seeing anxiety as a messenger and locating where it resides in our bodies, for me, was a beautiful revelation. Exciting to realize how Awareness becomes the ultimate healer of the nervous system. Thank you!!

This was perfect. Between the music and the babbling brook in the background this is what I needed to get on with my day. Thanks so much! Namaste!

I am seeking my internal source of vitality 🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]