Trista Birdzell

Provo, UT, USA

268 Followers

Trista is a passionate child birth educator , birth doula and mom of 4. She hosts the podcast Transformed Maternity and birth to educate families on their options, discuss topics in woman's health and share birth stories.

Reviews

Dani Enkey

Mar 20, 2025

This Fear Releasing meditation was so beautiful and helpful!! I am a birth doula and will be sending this to all my clients! ❤️

Kaylee

Mar 16, 2025

Amazing! What a beautiful meditation! 🩵 thank you!

Andrea

Sep 16, 2024

Helpful, will return ✨

Carla LunAscention

Jul 27, 2024

Lovely, thank you 💛

Thais Abraham

Mar 20, 2024

Loved this! Thanks ✨

Oli Via

Jan 5, 2024

Just what I needed, thank you! 🙏

Maria Mela

Dec 6, 2023

I'm at very early stages of pregnancy but I feel like these affirmations will serve me well throughout my pregnancy. Thank you

Denielle Cornejo

Sep 12, 2023

Best!

Eline

Aug 17, 2023

Loved this. Saving this to listen during labor pains!

Vienna Ford

Jul 17, 2023

You are amazing!! The most calming loving voice

About

Speaks English

Joined Insight Timer in July 2021

www.instagram.com/tristabirdzell

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