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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndrea believes that everyone has the potential to come into wholeness with their true nature. Through meditation, time spent in the natural world, and a connection to our bodies and hearts she believes we can access the full range of aliveness in the present moment. Andrea is a counsellor and mindfulness facilitator with True Nature Counselling on Vancouver Island in BC, Canada, and can be found walking along forest trails, laughing with loved ones, and finding stillness through retreat.
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