Ulrike Lerch

Ulrike Lerch is a certified meditation teacher and experienced yoga teacher with more than 25 years of experience. Based in Rome, she offers yoga and meditation workshops, seminars, and retreats. Her own yoga journey—rooted in yoga, meditation, and Ayurveda—has been a path of continuous inner growth and awareness, and continues to shape her work today. Working at the intersection of embodied awareness and human-centered development, Ulrike invites people to reconnect with the intelligence of the body as a foundation for presence, clarity, and authentic transformation. Her approach is practical, grounded, and deeply human, creating space to slow down, listen within, and discover what is already there. She is also a certified prenatal yoga teacher and a mother of two, bringing both professional experience and personal understanding to her work with women during pregnancy and beyond.

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