Welcome to day three of the seven day feminine abundance meditation challenge.
As always,
I'm so grateful to have you here for yourself and for the planet.
In today's meditation,
We will be dropping in to our feminine sensuality.
This is so important for our magnetism to be fully embodied and manifest the life we desire.
So whenever you're ready,
Go ahead and get very comfortable.
This meditation works best if you are seated or sitting up on your knees with a pillow underneath them.
Get very comfortable.
Close your eyes.
For the next few moments,
I'm going to take care of you.
You are safe.
Go ahead and take a deep,
Grounding breath and exhale.
Take another deep breath.
Deeper,
Deeper,
And exhale.
Center yourself in your body,
Feeling what it's like to be inside of yourself.
Feeling how marvelous it is to live in your skin.
Breathe into your root,
Your primal energy.
Allow the color red to fill your body,
Your feet,
Your legs,
Your hips,
Your sex,
Your stomach,
Your chest,
Your arms,
Your fingertips,
Your face.
Completely engulfed in the color red.
You rock your hips,
First back and forth,
And then side to side,
Eventually moving your hips in a circular formation.
Awakening Shakti.
Deep breath,
Exhale.
Deep breath,
Exhale.
You're breathing slightly faster than before.
If you find any tension in your body,
Massage the area to release it.
And keep breathing.
I want you to visualize Earth's primal energy force moving its way up you,
Starting at your feet and spreading up your legs and body.
Your energy is pulling you down,
Down into the planet,
Almost as if you were a tree sprouting roots.
You do not feel pain,
Only pleasure.
Each inch she pulls you down,
The more pleasure you feel.
Tingles and yummy sensations spread over you.
Deep breath,
Exhale.
Deep breath,
Exhale.
Deep breath,
Exhale.
You're breathing even faster than before.
The feeling of the Earth pulling you into her is overwhelming.
She fully consumes you.
It is dark.
It is quiet.
It is peaceful.
A small yellow flicker of light a few feet in front of you.
You walk towards this light,
And the closer you get,
The more your surroundings are illuminated.
You are in a temple.
The glow from the fire leaves shadows of women dancing on the walls.
The food of the gods lay before you.
You then notice the dancing women are naked and celebrating.
This temple is dedicated to you.
This temple is inside of you.
Here's how you dance.
This temple is dedicated to you.
It's right behind you.
It's right behind you.
As your mind,
Body,
And soul feel awake and energized with this breath,
With this Shakti energy,
You allow yourself to exit the temple back into the peaceful darkness.
With ease,
You climb back to the surface.
You step back into your body.
Deep breath in.
.
.
And exhale.
.
.
Start to notice the sounds in the room,
Notice the sensation in your hands or your feet.
A big stretch,
And you may open your eyes if you'd like,
Or you may stay here as long as you want.
A big stretch,
And you may stay here as long as you want.
A big stretch,
And you may stay here as long as you want.
