Vanessa Lang

Vanessa is dedicated to providing a safe space for relaxation and healing. Her meditations draw from the benefits of Yoga and Reiki, inspired by her recent 108-hour Restorative Therapeutic Yoga training with Jillian Pransky, a renowned Restorative teacher and author. As a certified 200hr Yoga teacher, Vanessa is drawn to subtle practices such as meditation and pranayama, which connect her to a sense of wholeness. Vanessa's journey through health challenges led her to explore Restorative Yoga and Reiki, finding profound healing through these practices. This experience has fueled her passion for sharing calming and rejuvenating techniques with others. As a Reiki Master/Teacher, she incorporates Reiki for self-healing, knowing from her own experience how transformative it can be. Vanessa's mission is to guide others toward their own paths of healing, creating safe spaces where people can relax, recharge, and reconnect with their true selves.

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Reviews

Maureen Fleagle

Dec 2, 2025

Such a beautiful start to me day with this meditation. Your voice and guidance is a gift. Thank you

Maru

Oct 28, 2025

I am grateful to you for this loving and supporting meditation. I made it for all beings in the path of Hurricane Melissa; Jamaica, Cuba, Haiti. May all be well, supported, protected, healed and all their needs be met. 🙏🙏🙏

Amy J

Jul 22, 2025

A really wonderful practice - grounding and connecting, yes, but also deeply tender and compassionate. Thank you 🪷

Barbara Hudson

May 4, 2025

Lovely reiki session to start the day. Thank you. 🙏🏻☯️🪷

Francesca

Apr 16, 2025

I loved your soothing and calming voice. Thank you for this beautiful practice ❤️

Linda Simpson

Apr 13, 2025

Beautiful, thank you for this gentle, loving practice. 💜💜💜

Eric

Dec 29, 2024

🙏🏼 Vanessa for this reassuring, motivating and healing meditation. Here in Swannanoa, three months after the storm, there is still the physical and emotional aftermath, but the hard work, generosity, kindness and resilience of people is inspiring. This is true of communities throughout the affected areas, giving hope and light on the horizon ☀️

Donna Winchester

Nov 2, 2024

Thank you for helping me remember that the best way for me to heal from my own hurricane loss is to be mindful of others who also are suffering. 💓

Denise

Oct 30, 2024

Thank you so much! I live here in Asheville. We are all effected by this. I will pass this meditation along. ❤️‍🩹🙏🏻

Cara Steinbuchel

Oct 16, 2024

As a Helene survivor who lost my studio in Asheville due to the floods, this means a lot to me! Wow thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in July 2023


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