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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAll things yin, to (re)connect with the body Veerle dove deep into the practice of yin yoga and 'the yin side of the mountain' in general. Intuition, rest, deep breaths, moving slowly, feeling it all, tuning into the wisdom of the body. She has been teaching yin yoga and meditation at various spots in Amsterdam and and hopes to share some guidance into a soft mind, heart and body on here. Lastly, het mindset circles around being forever in awe. Of magnificent moments, buts also of 'the mundane'. Because is anything actually ever ordinary?
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Speaks English and Nederlands
Joined Insight Timer in September 2022
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