The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation105 Followers
Whitney is a master level social worker that focuses on supporting or changing issues that affect and entire community. She is currently in training to become a meditation and yoga teacher. Whitney's meditation styles focus positive affirmations, anxiety, depression, stress relief and Christianity.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app