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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWolf Kinsmen
502 Followers
In 2004, Wolf Kinsmen started practicing meditation, breathwork, and yoga, practices that led him to guide international teacher trainings and establish Dhyana Yoga, a Yoga Alliance-certified school. His nomadic life inspired him to become an author and study with masters globally. Trained directly by Wim Hof, Wolf became a certified freediver and Native American flute instructor. He also studied coaching at the Tony Robbins Coaching School. He explored shamanism with Don Howard among the Shipibo tribe in the Amazon and led ceremonies in Peru. In Nepal, he studied Dzogchen meditation with Sangngak Tenzin Rinpoche at a Tibetan Buddhist monastery. Wolf’s message is: Let go of what you think reality is and feel the flow of reality as it is.
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