Nina Rashid

Slightly more spaces without talking would be better. But that fade out was perfect!

Wonderful wind down from a busy day even though I’m not feeling overly anxious. It’s a very calming and soothing session. Thank you 🙏🏼

Lovely, peaceful, and very much providing relief.... Thank you. 💕🙏🏼🕊️

Not quite what I was expecting, but it was a perfect, slow and mindful way to wake up, to check in and to gently align with positive energy for the day. 💗✨ namaste.

This quick practice really helps. I keep coming back to it because it's a manageable length when I'm busy and so effective. Like a cool glass of water 🙏

Thank you so much for this calm invitation to slow down and open up wholeheartedly to whatever it is that may show up, giving oneself the time to breathe it through, and breathe through it. 🙏🏼💗☮️

Thank you. I will be revisiting this one. Very anxious times and needing more tools. This felt very helpful.

That was really helpful and calming. The breathing and the words and the music……it all helped tremendously. Thank you!🙏🏻