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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Her journey with Yoga began in a time of loss, a sanctuary found amidst the echoes of farewell to loved ones. In this sacred space, she unearthed a truth beyond mere physicality — Yoga as a voyage towards self-discovery, a conduit for emotional healing, a pilgrimage back to the essence of self.
Speaks 普通話 and English
Certified Yoga Instructor
Joined Insight Timer in October 2021
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