Zawadi Nyong'o

Nairobi, Kenya

16.2k Followers

Zawadi Nyong’o is a SoulCare practitioner who is passionate about holding sacred space for womxn to slow down, soften, be still, connect with Source, and listen to the wisdom of their souls. As her favorite South Sudanese proverb “Zetna Fi Betna” says, “The Oil Is Within Us.” We are the medicine. We have all the resources we need within us to thrive as individuals, communities, and as humanity. Zawadi's personal mental health journey, experiences with different holistic modalities, and her commitment to SoulCare as a lifestyle, have been her greatest teachers. She weaves a variety of tools, resources, practices, rituals, ancestral wisdom, and her intuition to support others in their unique spiritual journeys. These include gentle and restorative yoga, breathwork, meditation, sacred dance, sound healing, soul writing, earthing, and anything that helps us rewild and reconnect with our Divine essence. Mother Nature is her medicine, teacher, and spiritual practice.

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Reviews

Val

Jan 17, 2026

Absolutely amazing. Magic. Everything I needed to hear but could not have composed myself. I will listen to this every morning. Thank you sister 🙏🏽

Kim M

Jan 17, 2026

What a beautiful and powerful practice. I love the flow and the words you speak into and over me. Thank you 🙏🏾

Betsy

Jan 8, 2026

Hi Zawadi, Although I love all your titles I think I love this one the best (So far)! Thank you thank you, thank you for all this beautiful soul searching and positivity.

Betsy

Jan 8, 2026

Hello again Zawadi! Of course I love all of your happiness and gratitude and hope that some of your fantastic positivity and very strong will rubs off onto me while I celebrate life with you and love of life! Thank you so much for ALL of your genuine joy. Blessings to you🙏

Meemer

Jan 3, 2026

This is my absolute favorite affirmations. I’ve been listening to it nearly everyday for months. I share it to my loved ones. Every single word infuses me with love and my power. I wish there was more meditations from her. So greatful for this🙏🏼💪🏽💚

Donna

Dec 31, 2025

My soul wept at the beginning of this meditation. I will come back to this one daily for a while. Thank you, love and peace to you💐

Karen Green

Dec 30, 2025

Lovely! I will plant my roots and they will be constant support and strength.

Karen Green

Dec 29, 2025

My body is fly 🦋🙏 We are all beautiful people on the adventure of life! Let's embrace the live and joy! 🙏🌈

Patricia

Dec 16, 2025

Thank you for this beautiful piece about the power of acceptance and surrender. My brother passed of ALS in 2017 and I was thinking about him today as I made my morning brew. Then miraculously, this track came up on my feed. It brought tears to my eyes but helped me to remember his final few months… the peace that surrounded him as graciously surrendered his spirit, the love and support he gave and accepted from all who loved him. ✨❤️💫

Janice Marie Long

Dec 13, 2025

That was so beautiful.

About

Speaks English, Español and Italiano

Certified Yoga Instructor

Joined Insight Timer in February 2022

zawadinyongo.com

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