Ziva Meditation

New York, NY, USA

2.1k Followers

Ziva offers courses in meditation which is a powerful technique that can be learned in just a few days and will improve your performance at work, in sports, on stage and ultimately in life. Eliminating stress allows the body and mind to perform at 100%.

Reviews

Douglas

Jan 8, 2026

That was wonderful, Emily, and it brought me back to some cery fond memories of two old friends of mine from the Santa Barbara area, Gary and Dain. Thank you for that🙏🏻🙏🏻🙏🏻 💝😃🤗

China Kat Sunflower

Oct 22, 2025

Nice 👍🏽 I felt the relaxation and letting go of the need to place my happiness on others’ judgement of me. So good to remember that all the happiness is inside me, right now - always right now.

Aunt Jane

Mar 15, 2024

Feeling Alive and fulfilled, grateful. 🌎🎈🤼✌️💞 When I listened this morning, I came to reviews to share my delight, I discovered that I wrote praises 6 years ago and have continued enjoying thru the years. This is my go to when I need to feel the highest heights. 🙏💕

Mai B

Feb 19, 2023

Very grounding with nice takeaways to apply. Thank you.

Dan

Apr 7, 2021

Very energizing and grounding all at once- thank you!

Nacha Macgillycuddy

Nov 19, 2020

Great meditation.

Chris Landaeta

Sep 18, 2020

Exactly what I’ve been looking for. Thanks!

JordanG G

Jul 7, 2020

I loved this meditation! Wish I found this one earlier, glad I finally did. Thanks! 😎🙏

James

Nov 19, 2019

Thank you Ziva for this great guided session. I love the quietness of the session and the wüüündëëërfüüül and clear tone of your voice. The message and instead ruin are clear and made me feel relaxed after. Thank you and many blessings and smiles of happiness to you! 😃😃🎉🎉🥳🥳⭐️⭐️✨✨💫💫⚡️⚡️🌟🌟👍🏻

Kati Kertesz

Jul 15, 2019

Love ZIVA! I’m a musician, actress, writer. I’ve been meditating and doing yoga for 20 years. Emily’s approach to meditation is so helpful and revolutionary in how she can communicate its benefits and research on the brain and body through neuroscience. She’s an excellent speaker and her humor and love for life, people and meditation is contagious! 💜🤗

About

Speaks English

Joined Insight Timer in September 2016

zivameditation.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app