10:08

Breathing Together As A Community - 10-Min Daily Insight

by Zoe Kanat

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

In this practice, we will meditate together as a conscious community. Whether you are aware of it or not, you are meditating with perhaps up to 11 thousand people here on Insight Timer. When we meditate together, the coherence of the group reflects on the individual. This meditation will elevate your frequency and vibration, feeling a greater sense of positivity and wellbeing.

BreathingCommunityMeditationCompassionBody ScanPositivityWellbeingGroup CoherenceSelf CompassionIntention SettingDaily InsightsGlobal CommunityIntentionsLife VisualizationsVisualizationsGroup Focus

Meet your Teacher

Zoe KanatMelbourne, Australia

4.9 (143)

Recent Reviews

Michelle

October 1, 2025

Thank you Zoe, it was so good to really feel the connection with so many other people, to breathe together. Namaste 🙏

Stacey

May 25, 2025

Zoe, this was perfect. I am currently in Croatia on holiday/yoga retreat in this beautiful practice allowed for me to connect across the world energetically with the community and deep in my practice. Thank you so much.💞💖💞

Jon

November 2, 2024

Perfectly beautiful

Nadine

October 27, 2024

I always find Zoe’s meditations so soothing.

Justin

February 15, 2022

Beautiful

Bob

January 3, 2022

Zoe, Your steady, heart-centered guidance is deeply healing and appreciated. Sending love and gratitude for this powerfully connecting meditation. So beautiful 💫💜

HÉCTOR

August 28, 2021

I enjoyed the power of communion.

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© 2026 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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