The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online3.1k Followers
Zosh.P is a music producer and composer located in Melbourne, Australia. Her focus is on producing music to relax, heal, and support health behaviours. She is also a qualified teacher with a PhD in education and has taught university learners in health and wellbeing in the U.K., Australia, and Singapore.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app