The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
When I discovered sound healing six years ago, I also discovered that it allows us to feel more on a cellular level. It helps us to shed what no longer serves us. It creates space for what's meant to flourish. It provides peace through uncertainty. As for my personal journey, it allows me to fulfill my duty. From an only child, to her Mother, her Guardian Angel. To honor our last conversation, just one year ago before her sudden ascension. To honor her divine guidance. To serve others from a place of profound love.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app